BodySpace - Fit Status History

(24 Fit Status Entries)

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Fit Status History

Dec 6, 2009 8:09 pm

Chest, Abs, Calves, and HIIT Cardio. Great worklout today.

Dec 3, 2009 8:40 pm

Started a new program this week. Lovin it. Is it sadistic to love the pain change brings?

Nov 28, 2009 6:29 pm

Just finished shoulders w/ light bis/tris. God I love getting in the gym. You always feel good after.

Nov 9, 2009 10:30 pm

Back at it. Locked on w/ training and diet. New progress pics to come.

Oct 22, 2009 7:35 pm

Just got back from Detroit today, looking forward to getting back in my gym and doing some damage.

Oct 15, 2009 11:09 pm

Measured my arms today as was surprised to see that I finally broke 18". This is good for me since I have high bi attachments.

Oct 14, 2009 7:59 pm

DId chest. Incl DB Bench 110x6 20x6, 130x4, 140x4. All unassisted.

Sep 29, 2009 11:10 pm

Thank god for NO Xplode

Sep 25, 2009 7:13 pm

Finally back after 5 weeks. Gained 7 lbs. Damn living out of a hotel.

Sep 14, 2009 8:08 pm

On my 3rd week away from home. Training is good but maintaining the diet is hard.

Sep 6, 2009 10:15 pm

Just ran 3 miles and did abs. Helluva a way to spend sunday night

Aug 23, 2009 10:11 pm

Stoked Baby. I got informed last week that I was one of the 2nd place winners in the MuscleTech Hydroxycut Hardcore Challenge.

Jul 21, 2009 10:32 pm

Pushin hard right now. Tons of energy. Determined to get better than before.

Jul 15, 2009 6:51 pm

Back at it AZ. Good to have access to food and my gyms again.

Jun 28, 2009 6:10 pm

In Columbus, GA for the next 2 wks. Training at one of the local Golds. Not to bad, but living out of a hotel ruins a diet.

Jun 9, 2009 8:05 pm

Did legs this morning and the DOMS is setting in. No cardio tonight.

Jun 4, 2009 10:48 pm

Checked my Body Fat today (3 pinch sites w/ calipers by a professional) and was pleased to see I was stll @ 4.6% @ 232 lbs. Pics to follow.

Jun 2, 2009 8:56 pm

thought that forced week off was going to kill me. Finally got back and had a great workout today. I'll post it later.

May 30, 2009 10:39 pm

This week long vacation is killing my workouts. No good gyms and the energy sucks. Can't wait to be back on Monday. Definately motivated.

May 17, 2009 10:12 pm

Can't wait for the gym tomorrow morning. A couple of scoops of NO Xplode and an awesome pump.

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strongjarede

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