Fit Status:
Chest, Abs, Calves, and HIIT Cardio. Great worklout today.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1992
How I Started:
I got started w/ sports in school and have been hooked ever since. I used to punish myself trying to keep up w/ Arnold's workouts in his Encyclopedia of Bodybuilding.
Why I Love It:
It's one of the greatest rushes you can experience.
How I Stay Motivated:
Motivation has never been a problem. I love the feeling of lifting and feeding off the attitude of the gym. I actually don't feel right if I miss my workouts.
BB Accomplishments:
2nd Place in the MuscleTech Hydroxycut Hardcore Challenge
Jan 09 and Feb 09 I used 2 versions of a Heavy/Light program w/ great success. It was high volume and high frequency (6 days a week). As of March 1, 2009 I started FST-7. This program was developed by Hany Rambod (trainer of Phil Heath and Jay Cutler). This is the 1st I've used it and I...
Yeah I use the cross-trainer at the gym which has a good interval training program, I keep my heartbeat between 150-170 for about 45 min-60min lol I really love cardio :)
THANKS! LIKE THEY SAY ROME WASN'T BUILD OVER NITE..FIRST 2009 I LOST THE WEIGHT AND LEAN OUT.NEXT 2010 MAKE MY BODY TURN FROM LEAN TO SLIGHTLY RIP AND TONE UP MORE... IT'S GONNA HAPPEN.. AWESOME WORK! YOU LOOK AWESOME! HAVE A WONDERFUL NITE...LOL:)
haha. I try be like you! we tall guys have tough making mass... BUT when we do... it is soooo FREAKY AND AWESOME! and you have reached freakiness! bravo!
I can sympathize with you there ... and I honestly say I don't know how you even got to the level you are with travel. It's a killer on diet and working out.
