Member Since: Jan 6, 2004
BodyBlog Started: Feb 18, 2008
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 40
Overall: 2,632
Forum Posts: 92
BodyBlog Entries: 2
Comments to Others: 61
Forum Rep (? ) :
Last Visit: Today, 8:20pm
Last Forum Post: Never
Last Photo Upload : Sep 30, 2008 9:46am
Last Profile Update: Sep 30, 2008 9:47am
Last Blog Post : Feb 18, 2008 3:13pm
Real Name:
Mike
Sex:
Male
Age:
26
Location:
Seal Beach, California, United States
Occupation:
Personal Website:
Gym:
Bally's & 24 hour fitness
Gym Location:
CA
When I Started:
How I Started:
I loved the way the fit body looked and loved having that same shape/feel on my ownself
Why I Love It:
I want to look as healthy as possible and one day hopefully compete!
How I Stay Motivated:
looking at websites like bodyspace and others.
BB Accomplishments:
none to date; hopefully one day
Forum Signature:
Jul 26, 2007
Sep 30, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
calves 2
Played: 124
Description: calf raises
calves
Played: 118
Description: more calf raises
June 2008 Calves
Played: 23
Description: flexing my tanned calves
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 19, 2007
Reason: to gain mass!
Started: Sep 14, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Member
Number Of Posts:
92 View All Posts
Posts Per Day:
0.05
Last Activity:
Today, 8:19pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave strongcalf a Comment ]
TriednTrue [ View Profile ]
Aug 16, 2008 1:20pm
Nice work brotha keep it up!
Bahai.Lifter [ View Profile ]
Aug 6, 2008 1:01am
Awesome calves man. Keep pumping 'em!
adinaluvsch [ View Profile ]
Jul 31, 2008 7:16pm
Thanks for the comment on my pic...! You still look great ;-)
Zille89 [ View Profile ]
Jul 7, 2008 10:51am
Hey!
Yeah I'm so excited :)
I will stay in Torrance, Los Angeles 90505, do you know that?
it seems like the hostfamily doesn't have any young people like me :(
So I was wondering if you sometimes goes to pool parties and something like that? :D
Zille89 [ View Profile ]
Jun 25, 2008 1:59pm
11th of july :D!
Zille89 [ View Profile ]
Jun 23, 2008 9:00am
That sounds cool! :D Well I've been to Santa Monica Beach and there was some few workout possibilities :D It would be nice if I could join you in your gym :D
Oh thanks , is there any clubs or something in Redondo or do I have to go to L.A? :P
I will give you my cell phone number when I arrives in US :)
eros64 [ View Profile ]
Jun 22, 2008 7:19am
looking great.keep this way.ciao
Zille89 [ View Profile ]
Jun 21, 2008 1:41pm
aww really?
that's just so cool :D
would be nice to workout with you :D
Is there any Gyms outside?
Can you tell me something about Redondo?
mashakat [ View Profile ]
Jun 20, 2008 5:58am
lol! thanks
Zille89 [ View Profile ]
Jun 19, 2008 2:50pm
the 11th of july :D
L.A Redondo beach :p
Is it close to you?
mashakat [ View Profile ]
Jun 1, 2008 11:53am
Thanks so much for the kind and motivating words!
DemolitionWoman [ View Profile ]
May 21, 2008 12:46pm
thanks, honey....
maryjhane0115 [ View Profile ]
May 20, 2008 4:00pm
Thank you....you're looking awesome as well. :)
kag808 [ View Profile ]
May 6, 2008 8:45am
Yes, it's been a while. Thank you so much for the compliment, you're looking amazing as always. How have you been?
KnowstheSky [ View Profile ]
May 5, 2008 9:31pm
Thanx for stopping by. You've put on some good size since summer. Hope you are learning to eat clean and eat BIG!
amysuds [ View Profile ]
May 3, 2008 7:42pm
I will do!
amysuds [ View Profile ]
May 3, 2008 7:33pm
Abs are looking great!