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What strongback31 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

strongback31's Last 39 Items:

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Jan 1, 2010
strongback31 updated Body Stats - Arms: 18.3 ins., Forearms: 14.5 ins., Neck: 17.5 ins., Waist: 36 ins.
strongback31 changed Body Fat from 15% to 16%, a gain of 1 percentage point in 27 days
strongback31 changed Weight from 237 lbs. to 232 lbs., a 5 lb. loss in 27 days
strongback31 updated Motivation Level from 9/10 to 10/10 and said: "TIME to get SHREDDED"
strongback31 updated Fit Status "Happy New Year Bodyspacers!!! Its time to step it up a notch for me. Got to get shredded"
Dec 16, 2009
strongback31 updated Fit Status "HAPPY HOLIDAYS YA'LL!! Its time for me to be off work a while, but still training hard."
Dec 5, 2009
strongback31 updated Current Supplements with Dymatize Xpand Xtreme Pump
strongback31 updated Body Stats - Arms: 18.3 ins., Forearms: 14.5 ins., Neck: 17.5 ins.
strongback31 changed Body Fat from 13% to 15%, a gain of 2 percentage points in 203 days
strongback31 changed Weight from 239 lbs. to 237 lbs., a 2 lb. loss in 14 days
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