Bodybuilding.com - strickaj's BodySpace: Progress

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strickaj

strickaj is offline

"Gain 15 pounds of muscle"

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	BodyBlog (1)
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	Progress & Goals
	Workout Tracker (10)
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strickaj's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 14, 2007	Jun 2, 2007

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

	Start	Current	Goal	Remaining
	Aug 10, 2008	Jan 7, 2010	Oct 31, 2008	Goal Has Expired
	160.6 lb (73.0 kg)	164.0 lb (74.5 kg)	180.0 lb (81.8 kg)	16.0 lb (7.3 kg)

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Sep 27, 2009	164.0 lb (74.5 kg)	4.0 lb (1.8 kg)	2.5 %
	Apr 10, 2009	160.0 lb (72.7 kg)	-16.0 lb (-7.3 kg)	-9.1 %
	Oct 29, 2008	176.0 lb (80.0 kg)	-4.0 lb (-1.8 kg)	-2.2 %
	Oct 22, 2008	180.0 lb (81.8 kg)	3.0 lb (1.4 kg)	1.7 %
	Oct 20, 2008	177.0 lb (80.5 kg)	0.0 lb (0.0 kg)	0.0 %

	Oct 3, 2008	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
	Sep 26, 2008	176.0 lb (80.0 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Sep 23, 2008	178.0 lb (80.9 kg)	2.0 lb (0.9 kg)	1.1 %
	Sep 15, 2008	176.0 lb (80.0 kg)	1.0 lb (0.5 kg)	0.6 %
	Sep 11, 2008	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
	Sep 9, 2008	174.0 lb (79.1 kg)	2.0 lb (0.9 kg)	1.2 %
	Sep 7, 2008	172.0 lb (78.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 29, 2008	172.0 lb (78.2 kg)	2.0 lb (0.9 kg)	1.2 %
	Aug 27, 2008	170.0 lb (77.3 kg)	1.2 lb (0.5 kg)	0.7 %
	Aug 22, 2008	168.8 lb (76.7 kg)	0.2 lb (0.1 kg)	0.1 %
	Aug 20, 2008	168.6 lb (76.6 kg)	4.1 lb (1.9 kg)	2.5 %
	Aug 15, 2008	164.5 lb (74.8 kg)	0.5 lb (0.2 kg)	0.3 %
	Aug 14, 2008	164.0 lb (74.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
	Aug 12, 2008	166.0 lb (75.5 kg)	5.4 lb (2.5 kg)	3.4 %
	Aug 10, 2008	160.6 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 9, 2008	160.6 lb (73.0 kg)	0.6 lb (0.3 kg)	0.4 %
	Jul 7, 2008	160.0 lb (72.7 kg)	-6.0 lb (-2.7 kg)	-3.6 %
	Jun 18, 2008	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
	Apr 5, 2008	165.0 lb (75.0 kg)	-5.0 lb (-2.3 kg)	-2.9 %
	Dec 12, 2007	170.0 lb (77.3 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	Dec 10, 2007	173.0 lb (78.6 kg)	10.0 lb (4.5 kg)	6.1 %
	May 23, 2007	163.0 lb (74.1 kg)	-2.0 lb (-0.9 kg)	-1.2 %
	May 22, 2007	165.0 lb (75.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	May 18, 2007	166.0 lb (75.5 kg)	3.0 lb (1.4 kg)	1.8 %
	May 10, 2007	163.0 lb (74.1 kg)	0.9 lb (0.4 kg)	0.6 %
	May 5, 2007	162.1 lb (73.7 kg)	-0.9 lb (-0.4 kg)	-0.6 %
	May 2, 2007	163.0 lb (74.1 kg)	-3.0 lb (-1.4 kg)	-1.8 %
	Apr 26, 2007	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
	Apr 24, 2007	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 22, 2007	165.0 lb (75.0 kg)	-3.0 lb (-1.4 kg)	-1.8 %
	Apr 13, 2007	168.0 lb (76.4 kg)

Show Full History (36 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Aug 12, 2008	39.5" (100.3 cm)	-0.5" (-1.3 cm)	-1.3 %
	May 8, 2007	40.0" (101.6 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 29, 2008	15.0" (38.1 cm)	0.5" (1.3 cm)	3.4 %
	Sep 20, 2008	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
	Aug 29, 2008	14.3" (36.2 cm)	0.3" (0.6 cm)	1.8 %
	Aug 12, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
	May 8, 2007	14.0" (35.6 cm)	-0.2" (-0.5 cm)	-1.4 %

Show Full History (8 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Aug 12, 2008	35.5" (90.2 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 12, 2008	32.5" (82.6 cm)	0.5" (1.3 cm)	1.6 %
	May 8, 2007	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 3, 2008	22.0" (55.9 cm)	0.8" (1.9 cm)	3.5 %
	Aug 29, 2008	21.3" (54.0 cm)	-0.3" (-0.6 cm)	-1.2 %
	Aug 12, 2008	21.5" (54.6 cm)	0.0" (0.0 cm)	0.0 %
	May 8, 2007	21.5" (54.6 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Aug 29, 2008	14.3" (36.2 cm)	0.5" (1.3 cm)	3.6 %
	Aug 12, 2008	13.8" (34.9 cm)	-0.8" (-1.9 cm)	-5.2 %
	May 8, 2007	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 12, 2008	11.8" (29.8 cm)	0.5" (1.3 cm)	4.4 %
	May 8, 2007	11.3" (28.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Aug 12, 2008	47.5" (120.7 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Aug 29, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
	Aug 12, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
	May 8, 2007	15.3" (38.7 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 12, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Dec 10, 2007	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Apr 24, 2007	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Apr 13, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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