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stretch9119
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 10.0 lb (4.5 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Nov 16, 2008 Dec 29, 2009 Feb 1, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 200.0 lb (90.9 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 14, 2008 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 25, 2008 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 20, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2008 190.0 lb (86.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 14, 2008 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.0" (5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 14, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Nov 20, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 14, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Nov 16, 2008 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 20, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 20, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 4.5" (11.4 cm)
Current: 24.5" (62.2 cm) Percent Change: 22.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 14, 2008 24.5" (62.2 cm) 4.0" (10.2 cm) 19.5 %
Nov 20, 2008 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Nov 16, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 20, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.0" (2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 14, 2008 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Nov 20, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 20, 2008 6'6.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2008 6'6.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 15.0 lb (6.8 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 5.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 20, 2008 295.0 lb (134.1 kg) 15.0 lb (6.8 kg) 5.4 %
Nov 16, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 0.0 lb (0.0 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 20, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2008 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 14, 2008 395.0 lb (179.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 13.0 lb (5.9 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2008 148.0 lb (67.3 kg) 13.0 lb (5.9 kg) 9.6 %
Nov 20, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 16, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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