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To:
booty_in_lulu
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From:
BUILT2LAST69
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Today, 11:08am
never been this will be my first...why are you waiting for him lol...get tickets and come all the finals are Saturday night
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To:
KLTexas
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From:
DaisyDuke13
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Today, 11:08am
Long time no talk!!!! Your pic is AMAZING!!! Wow, u r beautiful!! So..I just started CrossFit about a month ago, and wow, how my body has changed!! I def drank the Kool-Aid..lol. I think that type of intense training has completely shocked my body..Any thoughts on CF? I see the KB's in your pic! ;) Also, I may have u do another diet for me if u don't mind!
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To:
Louiseuk
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From:
lrsu
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Today, 11:08am
"Yall come" , that's southern for I would welcome you with open arms-literally. Seriously it may help get your face out there a little more or you could be like the Shadow and just show up in time to smoke everybody. You are more than welcome here though girly
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To:
GG28
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From:
Everette...
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Today, 11:08am
That's an excellent goal...hope you get that one accomplished.
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To:
TheseGoTo11
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From:
kg_luv
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Today, 11:08am
Hey whats up man hows it going, hope you have a great day today bro!
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To:
thebigchamp
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From:
FITCH99
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Today, 11:07am
hey bro,
woundering if you can ye give me any tips on how to get a strong muscular build like yourself in your profile photo, prefeberly your exact nutrition dairy please, if its no trouble for youself :D. thanks again.
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To:
IronWarfare
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From:
shelia l
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Today, 11:07am
Hey!gain that muscle. Keep pushing.
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To:
TomW.Hughes
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From:
Oletimer
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Today, 11:07am
You need to submit a profile picture. One of your football will be sufficient for starters. If you want to see pictures of past OCB contests, go to www.theocbwebsite.com Then click "results" and it will list all past contests. Some of the more recent may not have photos posted yet, but most will.
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To:
MILFTRAINER
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From:
Professor Xavier
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Today, 11:07am
Happy new year
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To:
Abena
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From:
Strong2daFinish
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Today, 11:07am
Amazing Avi ;)
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To:
tonylifting4life
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From:
bwestgat
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Today, 11:07am
My last competition I weighed in at 165lbs. I am hoping to gain a bit of muscle and maybe come in at 170??
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To:
BlondeStallion
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From:
kg_luv
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Today, 11:07am
Hey whats up man hows it going, hope you have a great day today bro!
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To:
LadyFirefighter
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From:
girlontherun
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Today, 11:07am
too soon to tell on the WS1. I started taking that on Monday. I started taking the T7 over the holidays and i have to say I think its getting me over my plateau. I noticed some changes in my measurments and weight Sunday.
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To:
donnakay
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From:
arvee55
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Today, 11:06am
Glad I could provide some comic relief. Have a fantastic weekend!
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To:
MarkWeston
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From:
kg_luv
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Today, 11:06am
Hey whats up man hows it going, hope you have a great day today bro!
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To:
lifebottled
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From:
kg_luv
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Today, 11:06am
Hey whats up man hows it going, hope you have a great day today bro!
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To:
K81A
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From:
kg_luv
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Today, 11:06am
Hey whats up man hows it going, hope you have a great day today bro!
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To:
Schuh
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From:
kg_luv
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Today, 11:06am
Hey whats up man hows it going, hope you have a great day today bro!
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To:
JD623
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From:
younggaymuscle
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Today, 11:06am
Thanks man! Looking buff as always!
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To:
helenawf
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From:
stanglover
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Today, 11:05am
yeah. i am from texas after all. and you? any big plans?
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To:
GOGOGTO
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From:
yadmit
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Today, 11:05am
Incredible changes.
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To:
Miss_Macchiato
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From:
farleybasset
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Today, 11:05am
Hey you ;) I am have a Tony the Tiger day! How are you sweet girl?
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To:
KLTexas
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From:
futureifbbpro47
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Today, 11:04am
Hey you, hope things are goin good hun... I'm dieting down things are on track.
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To:
~SiX PACK~
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From:
FITCH99
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Today, 11:04am
Can ye give me any tips on how to get a strong muscular build like yourself in your profile photo, prefeberly your exact nutrition dairy please, if its no trouble for youself :D. thanks again.
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To:
helenawf
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From:
bodyauditor
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Today, 11:04am
Yep, day five and things are settling down like they normally do. The effects of clean eating are starting to not only show, but I'm starting to feel the difference. I love it...but it is hard. I can't understand how people can do it year around.
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To:
vipergirl5
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From:
farleybasset
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Today, 11:04am
Your making HUGE gains homegirl! Definitely working!! Yay for you!
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To:
jean0509
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From:
Tattedup
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Today, 11:04am
Right now I'm just trying to get back on track, haven't been able to lift too hard since the football season ended because of shoulder injury so I'm just now trying to get back into it without hurting it again. Which is hard for me because I always go hard in the gym haha.
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To:
arvee55
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From:
donnakay
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Today, 11:04am
Thanks Arvee, you gave me my good laugh for the day!!! Now I am good to go!!!
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To:
kcmoto
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From:
kiwidave1
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Today, 11:04am
Hey Bro! Happy new year! Hope you had a great time and are now back into it! You look like you are packing on some lean mass, nice!
I start back at the gym tonight for the first time after my hernia operation. I am soooo ready to get under a barbell again! Still going to take it easy and do a few weeks of full body workouts to get everything nicely lubed and ready for some one rep maxes.
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To:
Whey2Much4U
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From:
farleybasset
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Today, 11:03am
Love that you love that I love..wait..I love that you...no...Loving is...ahhhhh!
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