Last Visit: Yesterday, 11:24pm Last Forum Post: Yesterday, 5:17am Last Photo Upload: Oct 17, 2009 1:09pm Last Profile Update: Nov 29, 2009 9:13pm Last Blog Post: Aug 2, 2009 12:28pm
I attended the Mr. Fremont contest back in 1990 and saw guys like Skip Lacour winning the title and Ed Corney guest posing. After that I was motivated to enter and compete.
Why I Love It:
I love to challenge myself to be the best natural bodybuilder that I can be.
How I Stay Motivated:
I have a new passion to help other natural athletes get in their best shape. Apply to have a chance to become a www.3DMUSCLEJOURNEY.com sponsored athlete and receive free online contest preparation coaching.
BB Accomplishments:
2009- NGA Natural California (Pro Card)
2009- INBF Capital City Lightweight 1st
2009- INBF Washington Overall (Pro Card)
2009- NPC Pacific USA Middleweight 1st
Forum Signature:
Jeff Alberts
Lifetime Natural Bodybuilder
Natural Pro Bodybuilder
TEAM 3DMJ Coach
www.3DMUSCLEJOURNEY.com
100% Natural Bodybuilding!
Become a 3DMUSCLEJOURNEY sponsored athlete! Visit www.3DMUSCLEJOURNEY.com to learn more.
Goal (Long):
" My goal as a natural bodybuilder is to try and improve my physique to its maximum potential. I want to help others realize you don't have to take performance enhancing drugs to achieve a high quality physique. With proper knowledge of training and nutrition you can develop a high quality physique that you can be proud of." Please visit www.3dmusclejourney.com and join in on "The Natural Movement" to help inspire others to train naturally and showcase your natural physique!
Brad is the hardest working bodybuilder I have ever met. He is also one of the nicest guys you will ever meet. Brad is what natural bodybuilding is all about, dedication, desire, discipline, knowledge and the competitive drive to always be at your very best.
I am just 5 days away from my 3rd contest of the year. My aim is to get as lean as possible and after my last show I should be a tad bit leaner. Now all I have to do is make sure I am not flat but keep my muscles full by showtime. My main goal for this show is to have a great time and make sure...
I am looking forward to it. Have you seen my INBF comp video? I wonder if that would work. I will probably have a good video from this comp as well. Thank you, I return next Thursday!
BTW, just 'cuz you're enjoying food more these days :) ... that's no reason for motivation to be less than a 10. You're enjoying 2 things now .. building muscle and enjoying eating with the family (and a guilty pleasure now and then). That should make the motivation a 12! :)
Not bad, Boss :) Actually doing pretty good at losing weight from the last vacation trip. 10 days after getting home from a 2 week trip, I'm lighter than before I went on the trip! :) Goal right now is to keep up the weight loss ... keep hitting the weights ... and start training for a 1/2 marathon ... oh yeah, and get my legs to be the size of your arms :)
I took the overall title at our WPF Provincials over the weekend. Pics are up. You can have a look and let me know what you think. I weighed in rock hard at 224.4lbs.