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strbryflds
"Get back into my previous sprinting and jumping shape. I am going to compete this summer and want to be able to resume where I lead off."

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Progress Pictures


Oldest Newest
Dec 16, 2006 Oct 9, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 3.0 lb (1.4 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 7, 2008 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
Feb 28, 2008 148.0 lb (67.3 kg) 2.0 lb (0.9 kg) 1.4 %
Feb 13, 2008 146.0 lb (66.4 kg) -0.5 lb (-0.2 kg) -0.3 %
Feb 8, 2008 146.5 lb (66.6 kg) -2.5 lb (-1.1 kg) -1.7 %
Jan 29, 2008 149.0 lb (67.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 5, 2008 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 8, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 8, 2008 11.3" (28.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 8, 2008 29.5" (74.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 8, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 8, 2008 14.3" (36.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 8, 2008 11.3" (28.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 29, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 29.0 lb (13.2 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 7, 2008 224.0 lb (101.8 kg) -14.0 lb (-6.4 kg) -5.9 %
Feb 8, 2008 238.0 lb (108.2 kg) 43.0 lb (19.5 kg) 22.1 %
Jan 29, 2008 195.0 lb (88.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 169.0 lb (76.8 kg)
Current: 529.0 lb (240.5 kg) Percent Change: 46.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 7, 2008 529.0 lb (240.5 kg) 164.0 lb (74.5 kg) 44.9 %
Feb 8, 2008 365.0 lb (165.9 kg) 5.0 lb (2.3 kg) 1.4 %
Jan 29, 2008 360.0 lb (163.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 15.0 lb (6.8 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 7, 2008 285.0 lb (129.5 kg) 15.0 lb (6.8 kg) 5.6 %
Feb 8, 2008 270.0 lb (122.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 37.0 lb (16.8 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 7, 2008 197.0 lb (89.5 kg) 37.0 lb (16.8 kg) 23.1 %
Feb 8, 2008 160.0 lb (72.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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