straughany 
"Eventually i want to have a flat stomach with signs of a six pack, i want a nicely toned chest and good muscle and body definition, i have given myself a target of 2 years to do this."
|
|
Feb 12, 2009
|
Nov 22, 2009
|
|
|
|
This is the starting picture for my boytrim diet, i weighed the heaviest i ever have, 16 stone 10Lbs
|
Decided today to start afreash and try and get rid of a lot of body fat.
|
|
Feb 12, 2009
This is the starting picture for my boytrim diet, i weighed the heaviest i ever have, 16 stone 10Lbs
|
|
 |
Mar 11, 2009
1st progress picture, 1 month in to bodytrim, you cant really tell a difference on this pic
|
|
 |
Apr 11, 2009
this is me 2 month into the bodytrim diet, i dave lost 1stone 3Lbs (17 Lbs) in total, my goal is to lose another 1 stone 7Lbs (21Lbs)
|
|
 |
May 9, 2009
3 months into bodytrim 15stone 3lbs (213lbs), getting there.
|
|
 |
May 18, 2009
Day 1 week 1 of the Body For Life Program, 213Lbs 17.37% body fat
|
|
 |
May 18, 2009
first day of the Body For Life program, 213Lbs, 17.37% body fat.
|
|
 |
May 18, 2009
I want a sexy back, lol
|
|
 |
May 18, 2009
hopefully in 4 weeks there will be a difference
|
|
 |
Jun 14, 2009
|
|
 |
Jul 23, 2009
|
|
 |
Jul 23, 2009
|
|
 |
Nov 22, 2009
|
|
|
Nov 22, 2009
Decided today to start afreash and try and get rid of a lot of body fat.
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Nov 22, 2009
|
|
 |
Dec 3, 2009
|
|
|
