straughany
"Eventually i want to have a flat stomach with signs of a six pack, i want a nicely toned chest and good muscle and body definition, i have given myself a target of 2 years to do this."
Progress Pictures
Feb 12, 2009
Dec 3, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
216.0 lb (98.2 kg) Change:
-15.2 lb (-6.9 kg)
Current:
200.8 lb (91.3 kg) Percent Change:
-7.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2009
Dec 30, 2009
Sep 28, 2009
Goal Has Expired
209.0 lb (95.0 kg)
200.8 lb (91.3 kg)
190.0 lb (86.4 kg)
10.8 lb (4.9 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 3, 2009
200.8 lb (91.3 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 30, 2009
200.8 lb (91.3 kg)
-3.2 lb (-1.5 kg)
-1.6 %
Nov 22, 2009
204.0 lb (92.7 kg)
-5.0 lb (-2.3 kg)
-2.4 %
Jun 21, 2009
209.0 lb (95.0 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jun 14, 2009
211.0 lb (95.9 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jun 7, 2009
212.0 lb (96.4 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Jun 2, 2009
215.0 lb (97.7 kg)
2.0 lb (0.9 kg)
0.9 %
May 21, 2009
213.0 lb (96.8 kg)
0.0 lb (0.0 kg)
0.0 %
May 2, 2009
213.0 lb (96.8 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Apr 27, 2009
215.0 lb (97.7 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Apr 23, 2009
216.0 lb (98.2 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.4 % Change:
3.6 %
Current:
21.0 % Percent Change:
20.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2009
Dec 30, 2009
Jun 1, 2009
Goal Has Expired
21.0 %
21.0 %
15.0 %
6.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 3, 2009
21.0 %
-4.0 %
-16.0 %
Jun 14, 2009
25.0 %
7.6 %
43.9 %
May 21, 2009
17.4 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 21, 2009
42.0" (106.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
May 21, 2009
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-2.0" (-5.1 cm)
Current:
34.0" (86.4 cm) Percent Change:
-5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 3, 2009
Dec 30, 2009
Jun 1, 2009
Goal Has Expired
34.0" (86.4 cm)
34.0" (86.4 cm)
32.0" (81.3 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 3, 2009
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Nov 22, 2009
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
May 21, 2009
36.0" (91.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 21, 2009
24.0" (61.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 21, 2009
10.0" (25.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 22, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 21, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Apr 27, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Apr 23, 2009
6'1.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
