stratus9000 
"Just get back on the horse and get my butt to the gym 3-4 times a week."
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Jul 30, 2008
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Aug 22, 2008
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This is the "before" pic at the end of July 08.
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End of Week 3 - 173.4 lbs
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Jul 30, 2008
This is the "before" pic at the end of July 08.
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Jul 30, 2008
Before starting RHC - 175 lbs. This is the "before" pic at the end of July 08.
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Aug 8, 2008
Week 1 - 173 lbs
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Aug 8, 2008
Week 1 - 173 lbs
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Aug 16, 2008
End of Week 2 - 174 lbs Don't see too much improvement on the outside, but my muscles feel great on the inside. =)
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Aug 16, 2008
End of week 2 - 174 lbs Flexin' a bit. It's gettin' there.
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Aug 16, 2008
End of week 2 - 174 lbs Back looks pretty big compared to my arms. Need to balance everything out because some body parts on one side are stronger than the same parts on the other side i.e. biceps, chest.
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Aug 22, 2008
End of Week 3 - 173.4 lbs My wife made me laugh before taking this pic lol. I look a little leaner, but I definitely need to work more on my abs, chest, and arms.
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Aug 22, 2008
End of Week 3 - 173.4 lbs
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Aug 22, 2008
End of Week 3 - 173.4 lbs
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