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strassner1
"My goal is to get my weight from 255 down to 200 in a healthy manner."

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Progress Pictures


Oldest Newest
Dec 4, 2008 Dec 28, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -14.4 lb (-6.5 kg)
Current: 240.6 lb (109.4 kg) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Dec 5, 2008 Dec 1, 2009 Mar 30, 2009 Goal Has Expired  
  255.0 lb (115.9 kg) 240.6 lb (109.4 kg) 200.0 lb (90.9 kg) 40.6 lb (18.5 kg)  

Date Body Stats: Weight Change % Change
May 11, 2009 240.6 lb (109.4 kg) -1.7 lb (-0.8 kg) -0.7 %
Apr 14, 2009 242.3 lb (110.1 kg) -1.7 lb (-0.8 kg) -0.7 %
Feb 2, 2009 244.0 lb (110.9 kg) -0.4 lb (-0.2 kg) -0.2 %
Jan 24, 2009 244.4 lb (111.1 kg) -2.2 lb (-1.0 kg) -0.9 %
Jan 19, 2009 246.6 lb (112.1 kg) 0.2 lb (0.1 kg) 0.1 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: 11.0 %
Current: 37.0 % Percent Change: 42.3 %

  Start Current Goal Remaining  
  Dec 5, 2008 Dec 1, 2009 Mar 30, 2009 Goal Has Expired  
  26.0 % 37.0 % 16.0 % 21.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 4, 2009 37.0 % -1.0 % -2.6 %
Dec 28, 2008 38.0 % 12.0 % 46.2 %
Dec 5, 2008 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -0.5" (-1.3 cm)
Current: 47.0" (119.4 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 4, 2009 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Dec 28, 2008 48.0" (121.9 cm) 0.8" (1.9 cm) 1.6 %
Dec 21, 2008 47.3" (120.0 cm) -1.3" (-3.2 cm) -2.6 %
Dec 14, 2008 48.5" (123.2 cm) 1.0" (2.5 cm) 2.1 %
Dec 5, 2008 47.5" (120.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.6" (44.6 cm) Change: -0.1" (-0.1 cm)
Current: 17.5" (44.5 cm) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 4, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 28, 2008 17.5" (44.5 cm) -0.3" (-0.6 cm) -1.4 %
Dec 21, 2008 17.8" (45.1 cm) 0.2" (0.4 cm) 0.9 %
Dec 14, 2008 17.6" (44.7 cm) 0.1" (0.1 cm) 0.3 %
Dec 5, 2008 17.6" (44.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -1.5" (-3.8 cm)
Current: 45.0" (114.3 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 4, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Dec 28, 2008 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
Dec 21, 2008 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 14, 2008 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 5, 2008 46.5" (118.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -3.5" (-8.9 cm)
Current: 42.0" (106.7 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Dec 5, 2008 Dec 1, 2009 Mar 30, 2009 Goal Has Expired  
  45.5" (115.6 cm) 42.0" (106.7 cm) 34.0" (86.4 cm) 8.0" (20.3 cm)  

Date Body Stats: Waist Change % Change
Jan 4, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Dec 28, 2008 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Dec 21, 2008 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Dec 14, 2008 44.5" (113.0 cm) -1.0" (-2.5 cm) -2.2 %
Dec 5, 2008 45.5" (115.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -3.8" (-9.5 cm)
Current: 25.3" (64.1 cm) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 4, 2009 25.3" (64.1 cm) -2.3" (-5.7 cm) -8.2 %
Dec 28, 2008 27.5" (69.9 cm) 0.8" (1.9 cm) 2.8 %
Dec 21, 2008 26.8" (67.9 cm) -1.8" (-4.4 cm) -6.1 %
Dec 14, 2008 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Dec 5, 2008 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.3" (-0.6 cm)
Current: 16.8" (42.5 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 4, 2009 16.8" (42.5 cm) -0.2" (-0.4 cm) -0.9 %
Dec 28, 2008 16.9" (42.9 cm) 0.1" (0.3 cm) 0.6 %
Dec 21, 2008 16.8" (42.7 cm) -0.2" (-0.5 cm) -1.2 %
Dec 14, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 5, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 2.0" (5.1 cm)
Current: 13.5" (34.3 cm) Percent Change: 17.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 4, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Dec 28, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 13.0" (33.0 cm) 1.5" (3.8 cm) 13.0 %
Dec 5, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 0.0" (0.0 cm)
Current: 53.0" (134.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 4, 2009 53.0" (134.6 cm) 0.5" (1.3 cm) 1.0 %
Dec 28, 2008 52.5" (133.4 cm) -0.5" (-1.3 cm) -0.9 %
Dec 21, 2008 53.0" (134.6 cm) -1.8" (-4.4 cm) -3.2 %
Dec 14, 2008 54.8" (139.1 cm) 1.8" (4.4 cm) 3.3 %
Dec 5, 2008 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.3" (43.8 cm) Change: 0.0" (0.0 cm)
Current: 17.3" (43.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 4, 2009 17.3" (43.8 cm) 0.2" (0.4 cm) 0.9 %
Dec 28, 2008 17.1" (43.4 cm) 0.1" (0.3 cm) 0.6 %
Dec 21, 2008 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Dec 14, 2008 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 5, 2008 17.3" (43.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 8, 2008 5'10.8" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2008 5'10.8" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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