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in:
strangex2’s Body/Lifting Stats




strangex2's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
190.0Lbs. (86.4kg)
Change: -14.0Lbs. (-6.4kg)
176.0Lbs. (80.0kg)
Percent Change: -7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 11, 2013
173.0Lbs. (78.6kg)
May 21, 2013
176.0Lbs. (80.0kg)
Mar 11, 2016
186.2Lbs. (84.6kg)
1025 Days
10.2Lbs. (4.6kg)
This member must gain 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must gain 0.07Lbs. (0.03kg) per week to achieve their goal.
This Member must gain 0.30Lbs. (0.14kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 14, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2013 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 23, 2013 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 22, 2013 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 16, 2013 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 5, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 22, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 19, 2013 172.0Lbs. (78.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 11, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 6, 2013 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 3, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
Feb 19, 2013 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 15, 2013 165.0Lbs. (75.0kg) -3.0Lbs. (-1.4kg) -1.8 %
Feb 13, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2013 168.0Lbs. (76.4kg) -5.0Lbs. (-2.3kg) -2.9 %
Feb 3, 2013 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 9, 2013 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 22, 2012 174.0Lbs. (79.1kg) 3.0Lbs. (1.4kg) 1.8 %
Dec 18, 2012 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 171.0Lbs. (77.7kg) -79.0Lbs. (-35.9kg) -31.6 %
Dec 9, 2012 250.0Lbs. (113.6kg) 78.0Lbs. (35.5kg) 45.3 %
Dec 7, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 6, 2012 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2012 170.0Lbs. (77.3kg) -15.0Lbs. (-6.8kg) -8.1 %
Aug 28, 2011 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2011 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jul 24, 2011 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2010 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2009 190.0Lbs. (86.4kg)
Show Full History (36 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -8.0%
14.0%
Percent Change: -36.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 11, 2013
15.0%
May 21, 2013
14.0%
Mar 11, 2016
8.0%
1025 Days
6.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.04% per week to achieve their goal.
This Member must lose 0.18% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 14, 2013 14.0% 0.0% 0.0 %
Apr 22, 2013 14.0% -1.0% -6.7 %
Mar 19, 2013 15.0% 0.0% 0.0 %
Mar 11, 2013 15.0% 0.0% 0.0 %
Mar 3, 2013 15.0% 0.0% 0.0 %
Feb 19, 2013 15.0% -2.0% -11.8 %
Feb 6, 2013 17.0% 0.0% 0.0 %
Feb 3, 2013 17.0% 0.0% 0.0 %
Dec 22, 2012 17.0% -1.0% -5.6 %
Dec 14, 2012 18.0% 1.0% 5.9 %
Dec 11, 2012 17.0% -28.0% -62.2 %
Dec 9, 2012 45.0% 25.0% 125.0 %
Dec 7, 2012 20.0% 0.0% 0.0 %
Dec 6, 2012 20.0% 0.0% 0.0 %
Nov 6, 2012 20.0% 5.0% 33.3 %
Aug 28, 2011 15.0% -7.0% -31.8 %
Jul 24, 2011 22.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -4.0" (-10.2cm)
40.0" (101.6cm)
Percent Change: -9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
44.0" (111.8cm)
May 21, 2013
40.0" (101.6cm)
Dec 6, 2014
46.0" (116.8cm)
564 Days
6.0" (15.2cm)
This member must gain 0.01" (0.03cm) per day to achieve their goal.
This Member must gain 0.07" (0.19cm) per week to achieve their goal.
This Member must gain 0.32" (0.81cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
Apr 22, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Mar 19, 2013 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 39.5" (100.3cm) -4.5" (-11.4cm) -10.2 %
Dec 7, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2011 44.0" (111.8cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.0" (-2.5cm)
14.0" (35.6cm)
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 14, 2010
15.0" (38.1cm)
May 21, 2013
14.0" (35.6cm)
Oct 14, 2011
19.0" (48.3cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Arms Change % Change
Apr 22, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Mar 19, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 13.5" (34.3cm) -1.5" (-3.8cm) -10.0 %
Dec 7, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2010 15.0" (38.1cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
99.0" (251.5cm)
Change: -63.0" (-160.0cm)
36.0" (91.4cm)
Percent Change: -63.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
34.0" (86.4cm)
May 21, 2013
36.0" (91.4cm)
Dec 6, 2014
35.0" (88.9cm)
564 Days
Goal Achieved!
Historical Values
Date Hips Change % Change
Apr 22, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Dec 7, 2012 34.0" (86.4cm) -65.0" (-165.1cm) -65.7 %
Jul 24, 2011 99.0" (251.5cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 1.5" (3.8cm)
33.5" (85.1cm)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 14, 2010
32.0" (81.3cm)
May 21, 2013
33.5" (85.1cm)
Oct 14, 2011
34.0" (86.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Waist Change % Change
Apr 22, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 33.5" (85.1cm) 1.5" (3.8cm) 4.7 %
Dec 7, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2010 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2009 32.0" (81.3cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
99.0" (251.5cm)
Change: -79.0" (-200.7cm)
20.0" (50.8cm)
Percent Change: -79.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 22, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 20.0" (50.8cm) -79.0" (-200.7cm) -79.8 %
Jul 24, 2011 99.0" (251.5cm)
Calves

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Current Progress
Start
Current
90.0" (228.6cm)
Change: -75.5" (-191.8cm)
14.5" (36.8cm)
Percent Change: -83.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 22, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 14.5" (36.8cm) -75.5" (-191.8cm) -83.9 %
Jul 24, 2011 90.0" (228.6cm)
Forearms

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Current Progress
Start
Current
99.0" (251.5cm)
Change: -88.0" (-223.5cm)
11.0" (27.9cm)
Percent Change: -88.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 22, 2013 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Mar 19, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 10.5" (26.7cm) -88.5" (-224.8cm) -89.4 %
Jul 24, 2011 99.0" (251.5cm)
Shoulders

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Current Progress
Start
Current
99.0" (251.5cm)
Change: -51.0" (-129.5cm)
48.0" (121.9cm)
Percent Change: -51.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 22, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Mar 19, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 48.0" (121.9cm) -51.0" (-129.5cm) -51.5 %
Jul 24, 2011 99.0" (251.5cm)
Neck

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Current Progress
Start
Current
99.0" (251.5cm)
Change: -83.0" (-210.8cm)
16.0" (40.6cm)
Percent Change: -83.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 22, 2013 16.0" (40.6cm) 0.2" (0.5cm) 1.3 %
Mar 19, 2013 15.8" (40.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 15.8" (40.1cm) 0.1" (0.1cm) 0.3 %
Dec 9, 2012 15.8" (40.0cm) -83.3" (-211.5cm) -84.1 %
Jul 24, 2011 99.0" (251.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 22, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Feb 3, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Jan 11, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -1.4 %
Aug 28, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2009 6' 1" (1 m 85 cm)
Show Full History (11 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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