Bodybuilding.com Information Motivation Supplementation
in:
strangex2
14%
bf
176 Lbs.
wt
6'1"
ht
BodySpace Member
strangex2
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Reputation:

Member Since: Jun 24, 2007

Last Visit: May 17, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Joshua
age
34
gender
Male
location
Lafayette, IN, US
gym
Home Gym
occupation
Auto Tech/ cashier
Overall Goal
///
Gain Muscle
Lose fat and gain lots of muscle!!!!
goal physique
Fitness Model

Progress & Goals

BEFORE
Dec 9, 2012
CURRENT
Dec 9, 2012

151.4 Lbs.

LEAN BODY MASS

24.6 Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
May 14, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
May 14, 2013
%
Save

PROGRESS HISTORY

Lbs.
2009-12-06,2010-10-14,2011-07-24,2011-08-01,2011-08-28,2012-01-11,2012-11-06,2012-12-06,2012-12-07,2012-12-09,2012-12-11,2012-12-18,2012-12-22,2012-12-26,2013-01-02,2013-01-09,2013-02-03,2013-02-06,2013-02-13,2013-02-15,2013-02-19,2013-02-25,2013-03-02,2013-03-03,2013-03-06,2013-03-07,2013-03-11,2013-03-19,2013-03-22,2013-04-05,2013-04-16,2013-04-22,2013-04-23,2013-04-30,2013-05-07,2013-05-14
190,190,190,185,185,170,170,172,172,250,171,171,174,175,175,175,173,168,168,165,167,170,170,170,172,173,173,172,174,172,173,174,175,176,176,176
Jul 06, 2015
186.2 Lbs.
%
2011-07-24,2011-08-28,2012-11-06,2012-12-06,2012-12-07,2012-12-09,2012-12-11,2012-12-14,2012-12-22,2013-02-03,2013-02-06,2013-02-19,2013-03-03,2013-03-11,2013-03-19,2013-04-22,2013-05-14
22,15,20,20,20,45,17,18,17,17,17,15,15,15,15,14,14
Jul 06, 2015
8 %
Lbs.
2009-12-06,2010-10-14,2011-07-24,2011-08-01,2011-08-28,2012-01-11,2012-11-06,2012-12-06,2012-12-07,2012-12-09,2012-12-11,2012-12-18,2012-12-22,2012-12-26,2013-01-02,2013-01-09,2013-02-03,2013-02-06,2013-02-13,2013-02-15,2013-02-19,2013-02-25,2013-03-02,2013-03-03,2013-03-06,2013-03-07,2013-03-11,2013-03-19,2013-03-22,2013-04-05,2013-04-16,2013-04-22,2013-04-23,2013-04-30,2013-05-07,2013-05-14
148.2,148.2,148.2,144.3,157.2,144.5,136,137.6,137.6,137.5,140.2,140.2,144.4,145.2,145.2,145.2,143.6,139.4,139.4,136.9,141.9,144.5,144.5,144.5,146.2,147.1,147.1,146.2,147.9,146.2,147.1,149.6,150.5,151.4,151.4,151.4

LATEST MEASUREMENTS

  • Waist
    33.5" no change in 34 days
    Apr 22, 2013
  • Arms
    14" a gain of 0.5" in 34 days
    Apr 22, 2013
  • Chest
    40" a gain of 0.5" in 34 days
    Apr 22, 2013
  • Thighs
    20" no change in 34 days
    Apr 22, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

strangex2 has not added any program information.

My Nutrition Program View My Full Nutrition Program

lOTS OF PROTIEN

My Supplement Program View My Full Supplement Program

strangex2 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Seeing changes everyday in my body motivates me...

What strangex2 Is Up To

strangex2 is now friends with fitnesskeeper.

May 18, 2013

strangex2 is now friends with XCfitness.

May 16, 2013

strangex2 is now friends with Nikki, LeeStone65 and 1 other.

May 14, 2013

strangex2 UGG back is hurting again...

May 14, 2013 |
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strangex2 updated his motivation level from 10/10 to 9/10.

May 14, 2013 |
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strangex2 updated his body fat from 14% to 14%, no change in 22 days.

May 14, 2013 |
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strangex2 updated his weight from 176 Lbs. to 176 Lbs., no change in 7 days.

May 14, 2013 |
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strangex2 updated his weight from 176 Lbs. to 176 Lbs., no change in 7 days.

May 7, 2013 |
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strangex2 Day off work but NOT from working out onit like blue bonnet...

May 6, 2013 |
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strangex2 is now friends with kymmiebug.

May 6, 2013

strangex2 is now friends with verobalestra, Jade1133 and 3 others.

May 1, 2013

strangex2 updated his weight from 175 Lbs. to 176 Lbs., a 1 Lb. gain in 7 days.

Apr 30, 2013 |
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strangex2 updated his motivation level from 10/10 to 10/10.

Apr 29, 2013 |
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strangex2 OHH MYY how my tri's hurt today!!!

Apr 29, 2013 |
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strangex2 is now friends with Leo-25, Deaks92 and 1 other.

Apr 29, 2013
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About Me

About Me:
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Visitor Comments

kymmiebug
kymmiebug Thanks for the add. Great transformation. Happy Training. :) May 6, 2013 1:05pm
kbaymiller
kbaymiller I have to say the same for you! Your transformation is phenomenal! CONGRATS! Keep up the good work! :) Dec 27, 2012 10:31am
Gwacie
Gwacie Thanks for the friend request! :) Dec 6, 2012 1:28pm
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