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Working to put on mass Back when I was lean.... *Sigh*
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Membership Info
Member Since: Aug 5, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 753
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 4:51am
Last Forum Post: Jul 10, 2008 8:38pm
Last Photo Upload: Jan 25, 2009 8:36am
Last Profile Update: Today, 4:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 4
Inspiring (?) : 0

strahd8088

Overall Goal:  I am nearing the end of a several month bulk/strength program.

Fit Status:  strahd8088 has not entered a Fit Status.  Ask strahd8088 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
34
Location:
Maine, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I wanted to be in the best shape of my life when I turned 30.
Why I Love It:
Stress Relief
How I Stay Motivated:
Just do it
BB Accomplishments:
None so far.... :-)
Forum Signature:
--------------------------------------------- Strong people are harder to kill than weak people and more useful in general. - Mark Rippetoe
Last Updated: Sep 15, 2008 7:45pm

What strahd8088 Is Up To:
Jun 7, 2009
strahd8088 reviewed Nutrex Lipo 6 Pro-Natural and rated it 5/10
May 17, 2009
strahd8088 reviewed Gaspari Nutrition SizeOn and rated it 9/10
Apr 4, 2009
strahd8088 changed Body Fat from 16% to 16%, no change in the past 68 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2008 6:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 12, 2009 11:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am nearing the end of a several month bulk/strength program.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jan 8, 2008 6:02am

Members That Inspire strahd8088:
strahd8088 does not have inspirational members yet.

BodyAnswers
strahd8088 has answered 3 of 67 total questions.
View all 3 of strahd8088's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jan 25, 2009 7:51am

Do you have any type of chronic disease or condition?
No
- Updated Jan 25, 2009 7:51am

What bicep workout has worked best for you?
Pull ups
- Updated Jan 25, 2009 7:42am

View all 3 of strahd8088's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 8, 2008 6:02am

Videos of strahd8088
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2008 6:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2008 6:02am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 8, 2008 6:02am

Supplement Reviews
Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch
Review:  
Overall Rating:  9/10
Taste Rating:  10/10
Nutrex Lipo 6 Pro-Natural, 120 Liqui-Caps
Review:  Nothing special here. I have used the original Lipo 6 several times with great success. ...
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Jan 8, 2008 6:02am

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 12, 2009 11:52am
Recent Threads:


Workout Program:
Monday
Squat 2 x 5
Pullthroughs 3 x 10
Bent Row 4 x 6
Barbell or Dumbbell Curl 3 x 8
Calf Raises 3 x 15

Wednesday
Bench Press 3 x 5
Incline Dumbbell Bench Press 4 x 8
Military or Dumbbell Shoulder Press 3 x 8
Skull Crushers 3 x 10
Ab work 3 x 10

Friday
Deadlift 2 x 5
Leg press 2 x 10
Chin or...
Last Updated: Jan 8, 2008 6:02am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Family time
Magazines:
  • Fortune
  • Ad Age
Healthy Foods:
  • Chicken
  • Brown Rice
  • Lean Beef
Cheat Foods:
  • Chinese Food
  • Pizaa
Fitness Books:
  • Starting Strength
  • Strong Enough
  • Practical Programming for Strength Training
Workout Music:
  • Pantera
  • Ozzy
  • Motley Crue
Supplements:
Last Updated: Jan 13, 2008 11:51am

Friends (30)









Last Updated: Today, 4:50am

Visitor Comments (5)
[ Leave strahd8088 a Comment ]
tactical-sawyer [ View Profile ]
Dec 14, 2009 7:38pm
thanks for adding me
week six....185lbs now!!!!!! Southpawss [ View Profile ]
Mar 18, 2009 5:09am
Hey man,,,liking this weather???Hows the workout going for you? I ahve lost 13 lbs now!!!!I believe if i keep up with the ab workout,i can pull them through.The lower abs are a chore..How you doing??
week six....185lbs now!!!!!! Southpawss [ View Profile ]
Mar 14, 2009 6:17pm
Yes it was very nice today ,,tommorow too I believe...How the workouts coming??? I am trying to get my diet in check for a easier work week so i dont have to think about what I am going to eat as much...what about you??
week six....185lbs now!!!!!! Southpawss [ View Profile ]
Mar 10, 2009 8:44am
Hey , Matt hows the workout going? This weather is hard to stay motivated in for me...what about you???
week six....185lbs now!!!!!! Southpawss [ View Profile ]
Mar 7, 2009 3:57pm
Hey Matt,,,noticed you on my friends and thought I would say hey. Hows the workout going?
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