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Membership Info
Member Since: Dec 12, 2006
BodyBlog Started: Dec 22, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 3,364
Forum Posts: 1967
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:51pm
Last Forum Post: Jan 2, 2010 5:46pm
Last Photo Upload: Never
Last Profile Update: Jul 23, 2009 6:43am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

stracin

Overall Goal:  Be as strong as possible.

Fit Status:  screw diet, I'm gonna eat and lift as heavy as possible

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've had gym phases over the years since highschool but then I caught the serious gym addiction when I decided to become a personal trainer. Now, it's my lifestyle.
Why I Love It:
Strength and physique.
How I Stay Motivated:
I don't have to do anything. I'm addicted.
BB Accomplishments:
Deadlift over 405 for reps.
Forum Signature:
5 from 1300

What stracin Is Up To:
Jul 23, 2009
stracin changed Weight from 190 lbs. to 195 lbs., a 5 lb. gain in 14 days
Jul 13, 2009
stracin changed Overall Goal: "Be as strong as possible.."
Jul 9, 2009
stracin changed Weight from 188 lbs. to 190 lbs., a 2 lb. gain in 19 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2009 6:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2009 6:43am

Goals:
Main Goal:
Other
Goal (Overall):
Be as strong as possible.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2009 6:47pm

Members That Inspire stracin:
stracin does not have inspirational members yet.

BodyAnswers
stracin has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 13, 2009 6:47pm

Videos of stracin
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 6:47pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 13, 2009 6:47pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 13, 2009 6:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Overreach, rest, repeat..
Number Of Posts: 1967 View All Posts
Posts Per Day: 1.75
Last Activity: Yesterday, 8:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (5)





Last Updated: Jul 9, 2009 12:43pm

Visitor Comments (9)
[ Leave stracin a Comment ]
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Jul 17, 2009 11:13am
your back looks awesome. I take it the front is as equally as good. thanks for stoopping by my site. drop me a line next time you stop. stay focused and have a great weekend
NFSCT [ View Profile ]
Jun 24, 2009 1:50pm
How long did it take to reach a bench press of over 300lbs? I want to be able to bench that, currently I can max 1 rep of 205
Guest Mike guest
Apr 16, 2009 11:26am
Hey man, got any pics of your chest, abs, pecs, etc?
MinuteMan. [ View Profile ]
Feb 18, 2009 8:34pm
Fair enough man, never underestimate the possibility of someone finding you on here. I had an account for 3 years and 2.5k reps, but my friends found my posts so I had to get that banned and start again.
MinuteMan. [ View Profile ]
Feb 18, 2009 6:37pm
on recharge atm, ill hit u back tomorrow ps do you have the link to that misc song you did a year or two back?
golds2006 [ View Profile ]
Sep 26, 2007 9:48am
lookin hayyugee bro good work!
FitzChivalry [ View Profile ]
Sep 24, 2007 5:52pm
Thanks for the comment. Yeah I think I was 162-163 in those pics :) Good eye! But seriously, you are huge and ripped. Awesome back. I'm working on mine. It isn't nearly there yet.
SiKkBaSs [ View Profile ]
Sep 4, 2007 2:54pm
Brilliant back. Looking cut and defined dude. Whats your diet like?
Photo Shoot Front Lat spread 2009 BigStew [ View Profile ]
Sep 2, 2007 5:09pm
Great Back. Real Powerful lookin
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