str8flexed
"To break 700 lbs raw deadlift this year in competition and graduate with my PhD in Nutritional Science. Also to be different from the norm and not beg for someone to vote for me for some random contest or beg to be 'inspirational'. I'm just doin' w"
Progress Pictures
Apr 13, 2007
Mar 27, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
210.0 lb (95.5 kg) Change:
23.0 lb (10.5 kg)
Current:
233.0 lb (105.9 kg) Percent Change:
11.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 21, 2009
233.0 lb (105.9 kg)
3.0 lb (1.4 kg)
1.3 %
Oct 12, 2009
230.0 lb (104.5 kg)
4.0 lb (1.8 kg)
1.8 %
Jul 25, 2009
226.0 lb (102.7 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Jul 11, 2009
231.0 lb (105.0 kg)
2.0 lb (0.9 kg)
0.9 %
Jun 11, 2009
229.0 lb (104.1 kg)
5.5 lb (2.5 kg)
2.5 %
Jan 1, 2009
223.5 lb (101.6 kg)
-5.5 lb (-2.5 kg)
-2.4 %
Nov 25, 2008
229.0 lb (104.1 kg)
1.5 lb (0.7 kg)
0.7 %
Nov 14, 2008
227.5 lb (103.4 kg)
1.5 lb (0.7 kg)
0.7 %
Oct 29, 2008
226.0 lb (102.7 kg)
1.0 lb (0.5 kg)
0.4 %
Oct 15, 2008
225.0 lb (102.3 kg)
1.5 lb (0.7 kg)
0.7 %
Oct 3, 2008
223.5 lb (101.6 kg)
3.5 lb (1.6 kg)
1.6 %
Aug 20, 2008
220.0 lb (100.0 kg)
6.0 lb (2.7 kg)
2.8 %
May 13, 2008
214.0 lb (97.3 kg)
-11.0 lb (-5.0 kg)
-4.9 %
Feb 25, 2008
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 7, 2007
225.0 lb (102.3 kg)
5.0 lb (2.3 kg)
2.3 %
Aug 9, 2007
220.0 lb (100.0 kg)
-10.0 lb (-4.5 kg)
-4.3 %
Jul 4, 2007
230.0 lb (104.5 kg)
1.0 lb (0.5 kg)
0.4 %
Jul 3, 2007
229.0 lb (104.1 kg)
2.0 lb (0.9 kg)
0.9 %
May 6, 2007
227.0 lb (103.2 kg)
4.0 lb (1.8 kg)
1.8 %
Feb 4, 2007
223.0 lb (101.4 kg)
4.0 lb (1.8 kg)
1.8 %
Jan 6, 2007
219.0 lb (99.5 kg)
2.0 lb (0.9 kg)
0.9 %
Oct 31, 2006
217.0 lb (98.6 kg)
2.0 lb (0.9 kg)
0.9 %
Oct 21, 2006
215.0 lb (97.7 kg)
5.0 lb (2.3 kg)
2.4 %
Aug 23, 2006
210.0 lb (95.5 kg)
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.0 % Change:
2.6 %
Current:
11.6 % Percent Change:
28.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 20, 2009
11.6 %
1.6 %
16.0 %
Jul 25, 2009
10.0 %
-2.0 %
-16.7 %
Jul 11, 2009
12.0 %
0.8 %
7.1 %
Jun 11, 2009
11.2 %
0.3 %
2.8 %
Oct 3, 2008
10.9 %
-0.7 %
-6.0 %
Aug 20, 2008
11.6 %
4.0 %
52.6 %
Aug 9, 2007
7.6 %
-3.4 %
-30.9 %
Jul 4, 2007
11.0 %
0.6 %
5.8 %
Jul 3, 2007
10.4 %
0.0 %
0.0 %
May 6, 2007
10.4 %
0.4 %
4.0 %
Feb 4, 2007
10.0 %
1.0 %
11.1 %
Oct 21, 2006
9.0 %
0.0 %
0.0 %
Aug 23, 2006
9.0 %
Show Full History (13 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 15, 2009
18.3" (46.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
34.8" (88.3 cm) Change:
0.3" (0.6 cm)
Current:
35.0" (88.9 cm) Percent Change:
0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 20, 2008
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Jul 4, 2007
35.0" (88.9 cm)
0.3" (0.6 cm)
0.7 %
May 6, 2007
34.8" (88.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 4, 2008
28.0" (71.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 15, 2009
56.0" (142.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 9, 2007
5'10.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 4, 2007
5'10.5" (1.8 m)
0'0.5" (0.0 m)
0.7 %
Jul 3, 2007
5'10.0" (1.8 m)
-1'11.5" (-0.0 m)
-0.7 %
May 6, 2007
5'10.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 4, 2007
5'10.5" (1.8 m)
0'0.5" (0.0 m)
0.7 %
Aug 23, 2006
5'10.0" (1.8 m)
Show Full History (6 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
355.0 lb (161.4 kg) Change:
30.0 lb (13.6 kg)
Current:
385.0 lb (175.0 kg) Percent Change:
8.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 13, 2008
385.0 lb (175.0 kg)
19.0 lb (8.6 kg)
5.2 %
Apr 6, 2007
366.0 lb (166.4 kg)
11.0 lb (5.0 kg)
3.1 %
Feb 21, 2004
355.0 lb (161.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
480.0 lb (218.2 kg) Change:
104.0 lb (47.3 kg)
Current:
584.0 lb (265.5 kg) Percent Change:
21.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jan 1, 2009
584.0 lb (265.5 kg)
43.0 lb (19.5 kg)
7.9 %
Nov 25, 2008
541.0 lb (245.9 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 4, 2008
541.0 lb (245.9 kg)
46.0 lb (20.9 kg)
9.3 %
Jan 29, 2008
495.0 lb (225.0 kg)
15.0 lb (6.8 kg)
3.1 %
Aug 11, 2006
480.0 lb (218.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
595.0 lb (270.5 kg) Change:
95.0 lb (43.2 kg)
Current:
690.0 lb (313.6 kg) Percent Change:
16.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 19, 2009
690.0 lb (313.6 kg)
15.0 lb (6.8 kg)
2.2 %
Aug 18, 2009
675.0 lb (306.8 kg)
15.0 lb (6.8 kg)
2.3 %
May 25, 2009
660.0 lb (300.0 kg)
15.0 lb (6.8 kg)
2.3 %
Feb 15, 2009
645.0 lb (293.2 kg)
15.0 lb (6.8 kg)
2.4 %
Jan 27, 2009
630.0 lb (286.4 kg)
10.0 lb (4.5 kg)
1.6 %
Jan 7, 2009
620.0 lb (281.8 kg)
5.0 lb (2.3 kg)
0.8 %
Apr 6, 2007
615.0 lb (279.5 kg)
20.0 lb (9.1 kg)
3.4 %
Oct 21, 2006
595.0 lb (270.5 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 18, 2006
595.0 lb (270.5 kg)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 21, 2004
160.0 lb (72.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
