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str8flexed
11%
bf
217 Lbs.
wt
5'10"
ht
BodySpace Member
str8flexed

Reputation:

Member Since: Oct 17, 2001

Last Visit: Aug 7, 2014

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INSPIRED BY

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  • REAL NAMELAYNE NORTON
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONFL, US
  • OCCUPATIONPHD IN NUTRITIONAL SCIENCE & OWN A COACHING BUSINESS (BIOLAYNE LLC), WRITER FOR BODYBUILDING.COM, AND COLUMNIST FOR MUSCULAR DEVELOPMENT, AND NATURAL PRO BODYBUILDER & POWERLIFTER... I DO IT ALL BABY!
  • GYMPOWERHOUSE GYM

OVERALL GOAL///COMPETE

"600 lb squat done! Hit 610 too! Now it's time to kill it at some meets!"

Current Body Composition

Current Weight

217Lbs.

Current Body Fat

11%
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Lean Body Mass

193.1Lbs.

Body Fat

23.9Lbs.
Weight & Body Fat Goals
No Goal Set

str8flexed has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Mock meet 6 weeks out from Raw Nats: 1740 total at 209 lbs

Mon Jun 09 07:50:34 MDT 2014
Forum: Powerlifting Video Library
Replies: 58 | Views: 2,151

Have shattered 3 buckles for lever belts... looking for other options

Mon May 26 18:07:22 MDT 2014
Forum: Powerlifting/Strongman
Replies: 40 | Views: 1,583

My Latest Video Log about Metabolic Damage

Fri Dec 07 11:27:50 MST 2012
Forum: Contest Preparation
Replies: 51 | Views: 5,792
Latest Blog Entries

New DVD Layne Norton Reloaded now available for Pre-Order

posted in Other: Dec 27, 2011 6:22am
Hello Everyone, I am happy to announce that my second DVD, Layn...

Diuretics and cutting water? More reasons why YOU ARE NOT SMARTER THAN YOU

posted in Training: Dec 28, 2010 6:14pm
I hear people talk all the time about using a diuretic to lose su...

Top 10 ways to spot a SCHMOE on bodyspace

posted in Training: Dec 28, 2010 6:14pm
1) Messages all the ladies in the top 6 constantly 2) Looks as if...
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