• REAL NAMELAYNE NORTON
  • AGE
    33
  • GENDER
    MALE
  • LOCATIONFL
  • OCCUPATIONPHD IN NUTRITIONAL SCIENCE & OWN A COACHING BUSINESS (BIOLAYNE LLC), WRITER FOR BODYBUILDING.COM, AND COLUMNIST FOR MUSCULAR DEVELOPMENT, AND NATURAL PRO BODYBUILDER & POWERLIFTER... I DO IT ALL BABY!
  • GYMPOWERHOUSE GYM

OVERALL GOAL///COMPETE

"600 lb squat done! Hit 610 too! Now it's time to kill it at some meets!"

Current Body Composition

Current Weight

217Lbs.

Current Body Fat

11%
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Lean Body Mass

193.1Lbs.

Body Fat

23.9Lbs.
Weight & Body Fat Goals
No Goal Set

str8flexed has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

600 X 5 squat, 365 X 3 bench, 675 X 4 deadlift at 205 lb bodyweight

Sun Jan 11 08:13:08 MST 2015
Forum: Powerlifting Video Library
Replies: 11 | Views: 684

Sign petition to stop IPF from forcing lifters to use only 'approved' belts

Sat Nov 08 07:56:56 MST 2014
Forum: Powerlifting/Strongman
Replies: 96 | Views: 7,260

1750 gym total at 202 lbs.

Sun Oct 19 08:24:37 MDT 2014
Forum: Powerlifting Video Library
Replies: 15 | Views: 943
Latest Blog Entries

New DVD Layne Norton Reloaded now available for Pre-Order

posted in Other: Dec 27, 2011 6:22am
Hello Everyone, I am happy to announce that my second DVD, Layn...

Diuretics and cutting water? More reasons why YOU ARE NOT SMARTER THAN YOU

posted in Training: Dec 28, 2010 6:14pm
I hear people talk all the time about using a diuretic to lose su...

Top 10 ways to spot a SCHMOE on bodyspace

posted in Training: Dec 28, 2010 6:14pm
1) Messages all the ladies in the top 6 constantly 2) Looks as if...
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