• REAL NAMELAYNE NORTON
  • AGE
    33
  • GENDER
    MALE
  • LOCATIONFL
  • OCCUPATIONPHD IN NUTRITIONAL SCIENCE & OWN A COACHING BUSINESS (BIOLAYNE LLC), WRITER FOR BODYBUILDING.COM, AND COLUMNIST FOR MUSCULAR DEVELOPMENT, AND NATURAL PRO BODYBUILDER & POWERLIFTER... I DO IT ALL BABY!
  • GYMPOWERHOUSE GYM

OVERALL GOAL///COMPETE

"Crushed USAPL Raw Nationals and the Arnold Pro Raw Challenge... now IPF Worlds is up... let's roll"

Current Body Composition

Current Weight

206Lbs.

Current Body Fat

8%
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Lean Body Mass

189.5Lbs.

Body Fat

16.5Lbs.
Weight & Body Fat Goals
No Goal Set

str8flexed has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Video from IPF Worlds - 93kg Silver Medal 1759 lb total & 668 lb WR Squat

Sun Jul 05 19:40:21 MDT 2015
Forum: Powerlifting Video Library
Replies: 12 | Views: 682

Arnold Pro Raw Challenge Summary and Commentary

Mon Mar 16 07:26:32 MDT 2015
Forum: Powerlifting Video Library
Replies: 2 | Views: 789

Video of Arnold Pro Raw Challenge 93kg class win

Thu Mar 12 12:44:21 MDT 2015
Forum: Powerlifting/Strongman
Replies: 22 | Views: 693
Latest Blog Entries

New DVD Layne Norton Reloaded now available for Pre-Order

posted in Other: Dec 27, 2011 6:22am
Hello Everyone, I am happy to announce that my second DVD, Layn...

Diuretics and cutting water? More reasons why YOU ARE NOT SMARTER THAN YOU

posted in Training: Dec 28, 2010 6:14pm
I hear people talk all the time about using a diuretic to lose su...

Top 10 ways to spot a SCHMOE on bodyspace

posted in Training: Dec 28, 2010 6:14pm
1) Messages all the ladies in the top 6 constantly 2) Looks as if...
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