Bodybuilding.com - str8Ripped's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

str8Ripped str8Ripped is offline

"Finally back on my feet :) 190 here i come!!"

View str8Ripped's:
	Profile
	BodyBlog (4)
	Photos (19)
	Progress & Goals
	Workout Tracker (5)
	BodyGroups (6) NEW!!

Contact str8Ripped:
Send Email
Send Private Message
	bseball7
	baseballplaya4life11
	Report str8Ripped
	Leave Comment

str8Ripped's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 15, 2003	May 24, 2009

View All 15 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	35.0 lb (15.9 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	23.3 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 14, 2008	Nov 23, 2009	Jun 15, 2008	Goal Has Expired
148.0 lb (67.3 kg)	185.0 lb (84.1 kg)	155.0 lb (70.5 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 6, 2009	185.0 lb (84.1 kg)	3.0 lb (1.4 kg)	1.6 %
Sep 30, 2009	182.0 lb (82.7 kg)	7.0 lb (3.2 kg)	4.0 %
Sep 3, 2009	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
May 12, 2009	170.0 lb (77.3 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Apr 10, 2009	173.0 lb (78.6 kg)	-1.4 lb (-0.6 kg)	-0.8 %

Mar 21, 2009	174.4 lb (79.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 21, 2009	174.4 lb (79.3 kg)	-2.9 lb (-1.3 kg)	-1.6 %
Mar 12, 2009	177.3 lb (80.6 kg)	2.3 lb (1.0 kg)	1.3 %
Mar 7, 2009	175.0 lb (79.5 kg)	-3.9 lb (-1.8 kg)	-2.2 %
Mar 3, 2009	178.9 lb (81.3 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Feb 27, 2009	179.2 lb (81.5 kg)	8.2 lb (3.7 kg)	4.8 %
Jan 19, 2009	171.0 lb (77.7 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Jan 17, 2009	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Jan 6, 2009	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
Dec 22, 2008	165.0 lb (75.0 kg)	-2.3 lb (-1.0 kg)	-1.4 %
Nov 5, 2008	167.3 lb (76.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 27, 2008	168.3 lb (76.5 kg)	1.8 lb (0.8 kg)	1.1 %
Oct 22, 2008	166.5 lb (75.7 kg)	1.5 lb (0.7 kg)	0.9 %
Oct 11, 2008	165.0 lb (75.0 kg)	2.0 lb (0.9 kg)	1.2 %
Sep 23, 2008	163.0 lb (74.1 kg)	3.0 lb (1.4 kg)	1.9 %
Aug 21, 2008	160.0 lb (72.7 kg)	3.0 lb (1.4 kg)	1.9 %
May 20, 2008	157.0 lb (71.4 kg)	-2.0 lb (-0.9 kg)	-1.3 %
May 12, 2008	159.0 lb (72.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2008	159.0 lb (72.3 kg)	3.0 lb (1.4 kg)	1.9 %
Apr 28, 2008	156.0 lb (70.9 kg)	3.0 lb (1.4 kg)	2.0 %
Apr 24, 2008	153.0 lb (69.5 kg)	5.0 lb (2.3 kg)	3.4 %
Apr 14, 2008	148.0 lb (67.3 kg)	-5.0 lb (-2.3 kg)	-3.3 %
Apr 11, 2008	153.0 lb (69.5 kg)	3.0 lb (1.4 kg)	2.0 %
Apr 10, 2008	150.0 lb (68.2 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	10.0 %	Change:	90.0 %
	Current:	100.0 %	Percent Change:	900.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 13, 2009	100.0 %	89.0 %	809.1 %
Jan 17, 2009	11.0 %	2.9 %	35.8 %
Nov 5, 2008	8.1 %	-2.9 %	-26.4 %
Apr 26, 2008	11.0 %	-1.0 %	-8.3 %
Apr 11, 2008	12.0 %	2.0 %	20.0 %

Show Full History (6 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Mar 12, 2009	41.0" (104.1 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	2.5" (6.4 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	19.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 21, 2008	15.5" (39.4 cm)	1.3" (3.2 cm)	8.8 %
Apr 26, 2008	14.3" (36.2 cm)	-0.8" (-1.9 cm)	-5.0 %
Apr 11, 2008	15.0" (38.1 cm)	2.0" (5.1 cm)	15.4 %
Apr 10, 2008	13.0" (33.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Apr 10, 2008	30.0" (76.2 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	0.0" (0.0 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Apr 11, 2008	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 10, 2008	31.0" (78.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Aug 21, 2008	24.0" (61.0 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.5" (1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Oct 27, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Aug 21, 2008	15.5" (39.4 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.5" (1.3 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Aug 21, 2008	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Apr 26, 2008	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	-0.5" (-1.3 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Oct 27, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Aug 21, 2008	15.5" (39.4 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 11, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 10, 2008	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	232.0 lb (105.5 kg)	Change:	10.0 lb (4.5 kg)
	Current:	242.0 lb (110.0 kg)	Percent Change:	4.3 %

Goal Tracking

Start	Current	Goal	Remaining
May 12, 2008	Nov 23, 2009	Jul 19, 2008	Goal Has Expired
230.0 lb (104.5 kg)	242.0 lb (110.0 kg)	265.0 lb (120.5 kg)	23.0 lb (10.5 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 6, 2009	242.0 lb (110.0 kg)	10.0 lb (4.5 kg)	4.3 %
Oct 13, 2009	232.0 lb (105.5 kg)	-21.0 lb (-9.5 kg)	-8.3 %
Mar 9, 2009	253.0 lb (115.0 kg)	7.0 lb (3.2 kg)	2.8 %
Dec 22, 2008	246.0 lb (111.8 kg)	-9.0 lb (-4.1 kg)	-3.5 %
Dec 8, 2008	255.0 lb (115.9 kg)	11.0 lb (5.0 kg)	4.5 %

Show Full History (10 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	456.0 lb (207.3 kg)	Change:	13.0 lb (5.9 kg)
	Current:	469.0 lb (213.2 kg)	Percent Change:	2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 25, 2008	469.0 lb (213.2 kg)	13.0 lb (5.9 kg)	2.9 %
Apr 10, 2008	456.0 lb (207.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	415.0 lb (188.6 kg)	Change:	50.0 lb (22.7 kg)
	Current:	465.0 lb (211.4 kg)	Percent Change:	12.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 22, 2008	465.0 lb (211.4 kg)	50.0 lb (22.7 kg)	12.0 %
Apr 10, 2008	415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	95.0 lb (43.2 kg)	Change:	35.0 lb (15.9 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	36.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 24, 2008	130.0 lb (59.1 kg)	35.0 lb (15.9 kg)	36.8 %
Apr 10, 2008	95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	44.0 lb (20.0 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	24.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
May 23, 2008	225.0 lb (102.3 kg)	44.0 lb (20.0 kg)	24.3 %
Apr 10, 2008	181.0 lb (82.3 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	90.0 lb (40.9 kg)	Change:	45.0 lb (20.5 kg)
	Current:	135.0 lb (61.4 kg)	Percent Change:	50.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 24, 2008	135.0 lb (61.4 kg)	15.0 lb (6.8 kg)	12.5 %
Nov 18, 2008	120.0 lb (54.5 kg)	15.0 lb (6.8 kg)	14.3 %
Apr 14, 2008	105.0 lb (47.7 kg)	15.0 lb (6.8 kg)	16.7 %
Apr 10, 2008	90.0 lb (40.9 kg)

Member Login

Preview

Click here to close