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Membership Info
Member Since: Apr 10, 2008
BodyBlog Started: Apr 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 29
  • Overall: 7,715
Forum Posts: 70
BodyBlog Entries: 4
Comments to Others: 364
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:41pm
Last Forum Post: Sep 16, 2009 7:10pm
Last Photo Upload: Oct 19, 2009 9:17pm
Last Profile Update: Dec 21, 2009 9:39pm
Last Blog Post: Dec 8, 2008 1:29pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 522
Stalking (?) : 71
Inspiring (?) : 1

str8Ripped

Overall Goal:  Finally back on my feet :) 190 here i come!!

Fit Status:  No Pain No Gain

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
21
Location:
Michigan, United States
Occupation:
i work at a gym
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
wanted to change my life and i have
Why I Love It:
i love watching my body change
How I Stay Motivated:
just to feel good about myself and be comftorable with my shirt off, and my girlfriend and family always complementing me
BB Accomplishments:
well i lost over 70 lbs of fat from 220 now im down to 150 so im getting more cut but i really need to hit the gym hard longer....All State Baseball, First base..tied a state record for Longest Hit Streak,,also second in BA at my school
Forum Signature:
It seems the harder i work, the luckier i get What you need to do is be thankful for you do got and stop worryin about what dont got
Last Updated: Sep 25, 2008 2:52pm

What str8Ripped Is Up To:
Aug 25, 2009
str8Ripped changed Overall Goal: "Finally back on my feet :) 190 here i come!!."
Jun 16, 2009
str8Ripped changed Overall Goal: "Finally back on my feet :) 190 here i come!!."
Jun 11, 2009
str8Ripped changed Overall Goal: "Finally back on my feet :) 190 here i come!!."
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 15, 2003 May 24, 2009
me fat 168
when i was around 205
right after i ate but still felt much leaner...FINALLYYYYY....just shows me that i can do this
Last Updated: May 24, 2009 10:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 6, 2009 9:55pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 9:55pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Finally back on my feet :) 190 here i come!!
Goal (Long):
Become a physical presence
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 10, 2009 11:24pm

Members That Inspire str8Ripped:
kg_luv [ BodySpace ]
he's made great progess, a great person, always has something positve to say and someone i look up 2 because of what he does for a living. Mad props man! keep pushin hard
View all 1 members who inspire str8Ripped »

BodyAnswers
str8Ripped has answered 2 of 67 total questions.
View all 2 of str8Ripped's BodyAnswers »

What abdominal workout has worked best for you?
AB Ripper X baby from P90 X
- Updated Dec 9, 2008 12:31pm

What chest workout has worked best for you?
D.B. bench...always seems to hit all the right spots
- Updated Dec 9, 2008 12:31pm

View all 2 of str8Ripped's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 10, 2009 11:24pm

Videos of str8Ripped
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 9:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2008 8:52pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Dec 8, 2008 1:29pm

 It is December 8th, 2008,  I have made huge progression with my personal appereance and just striving for those goals that are never ending :) my bench is going through the roof, my bf keeps on dropping as my weight continues to grow..and all due to the motivation i recieve from everyone on...


Current Supplements:
CytoSport Fast Twitch, 2.04 Lbs., Go Grape
Started: Sep 08, 2009
Reason: because i love it when i previously took it. i added good size
Muscle Gauge Nutrition Pure Isolate Whey Protein, 10 Lbs., Cake Batter
Started: Sep 08, 2009
Reason: protein, cheap, taste good, why not?
Universal Storm, 80 Servings, Fruit Punch
Started: Sep 08, 2009
Reason: ive used this in the past and my strength was just great and its cost friendly! im a...
Last Updated: Sep 10, 2009 11:28pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  taste by far better than naNO vapor...great energy, good pumps, wore off after about 2 weeks
Overall Rating:  8/10
Taste Rating:  N/A
CytoSport Fast Twitch - Caffeine Free, 2.04 Lbs., Lightning Lemonade
Review:  great creatine...i got big off this and good strength but it tasted horrible and didnt make me...
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Sep 10, 2009 11:28pm

Forum Activity:
User Title: Registered User
Number Of Posts: 70 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 7:38pm
Recent Threads:


Workout Program:
Mon. Chest and Tri's n cardio
Tues. Legs n abs n cardio
Wens. olypic style lifts for power and cardio
Thurs. Back n Bi's
Fri. Shoulders, abs, n cardio
Sat. Cardio or off
Sun. Off
Last Updated: Sep 10, 2009 11:28pm

Favorites
Bodyparts:
Hobbies:
  • My life=BaSeBaLl
  • slow pitch softball
  • spendin time with my girl
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken breast, brown rice, egg whites, talapia
Cheat Foods:
  • Diet Dew
  • Taco Bell
Workout Music:
  • Rap
  • rock, something thats loud
Supplements:
Last Updated: Oct 18, 2008 8:19pm

Friends (593)









Last Updated: Dec 21, 2009 9:39pm

Visitor Comments (373)
[ Leave str8Ripped a Comment ]
me self portrait azorean [ View Profile ]
Dec 23, 2009 3:43pm
hows it been
Relaxed caseyboylex [ View Profile ]
Dec 15, 2009 8:11pm
Thanks for the add Kyle. How's it going? Great progress dude!
TrailrParkTrash [ View Profile ]
Nov 29, 2009 9:32am
great progress shot kyle!
espenskagestad [ View Profile ]
Nov 23, 2009 6:14am
hi. here is my chat addresses: espenskagestad@hotm ail.com espenskagestad@yahoo. com AIM name: espen Skagestad greetings from Espen
kg_luv [ View Profile ]
Nov 6, 2009 3:30pm
Yo dude hope you have a great weekend. Keep up the great work buddy!
12.5% bf Week 4 Cutting 100%beef [ View Profile ]
Oct 29, 2009 3:29am
Awesome transformation bro. I'm trying to put lean mass on--and I'm inspired by what you've achieved. All the best.
kg_luv [ View Profile ]
Oct 24, 2009 12:54pm
Dude thanks for the whole inspiration thing. Thats cool of you bro, Dud you are making some great progress man, always looking better man! Inspiring to me! keep it up man! Have a great weekend and hit me up!
rocksmith [ View Profile ]
Oct 17, 2009 11:05am
Hey man. You got some good progress going on. Well said in the sig too.
Guest Tyler guest
Oct 10, 2009 2:21pm
Hey man! I done did found you on here. I think mine got deleted or something. You gain fat when you broke your leg? I miss working out with ya! Ty
sportsnutt144 [ View Profile ]
Sep 18, 2009 6:09am
thats good. has ur strength gone down a lot?
sportsnutt144 [ View Profile ]
Sep 16, 2009 6:36pm
oh yea i bet.. so u lifting with kyle garlenger now? i herd u guys might start lifting together as soon as u cud
sportsnutt144 [ View Profile ]
Sep 7, 2009 9:45pm
yea i kno how that is getting the leg back to normal it sucks but uv been thru that b4 im sure when u had that pin in ur hip u had the same problem
before belly dancing class getmesweaty [ View Profile ]
Sep 3, 2009 2:42pm
how is ur foot doing??
me self portrait azorean [ View Profile ]
Aug 31, 2009 3:07pm
howd u break your foot,do you have yahoo
me self portrait azorean [ View Profile ]
Aug 31, 2009 2:46pm
hows it been
sportsnutt144 [ View Profile ]
Aug 28, 2009 5:17pm
hell yea we are gonna be real jacked.. but 2 weeks isnt that bad, ur still not gonna be able to walk real well lol and ur leg is gonna be skin and bones
sportsnutt144 [ View Profile ]
Aug 26, 2009 7:26pm
yea im still gettin big u kno... and just wait till spring ul see il be gettin a few out just watch lol... so how was ur big move in day?
12/19/09 front relaxed doobz0326 [ View Profile ]
Aug 26, 2009 1:32pm
How are ya man? I am good! I had to stop training for health reasons but I am getting back into it hardcore next week ,, lifting, swimming and running! still gunning for 8-10bf% and ripped-ness
B Campbell [ View Profile ]
Aug 25, 2009 2:02pm
Take care of that foot! I struggled with the same thing for a few months. We tend to take for granted how much our feet mean to us!!!
castille [ View Profile ]
Aug 25, 2009 11:55am
Sorry to hear about the foot, good luck with your recovery.
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