Last Visit: Yesterday, 9:00pm Last Forum Post: Jun 25, 2009 8:50am Last Photo Upload: May 24, 2009 10:19am Last Profile Update: Jun 28, 2009 2:46pm Last Blog Post: Dec 8, 2008 1:29pm
just to feel good about myself and be comftorable with my shirt off, and my girlfriend and family always complementing me
BB Accomplishments:
well i lost over 70 lbs of fat from 220 now im down to 150 so im getting more cut but i really need to hit the gym hard longer....All State Baseball, First base..tied a state record for Longest Hit Streak,,also second in BA at my school
Forum Signature:
It seems the harder i work, the luckier i get
What you need to do is be thankful for you do got and stop worryin about what dont got
It is December 8th, 2008, I have made huge progression with my personal appereance and just striving for those goals that are never ending :) my bench is going through the roof, my bf keeps on dropping as my weight continues to grow..and all due to the motivation i recieve from everyone on...
Mon. Chest and Tri's n cardio
Tues. Legs n abs n cardio
Wens. olypic style lifts for power and cardio
Thurs. Back n Bi's
Fri. Shoulders, abs, n cardio
Sat. Cardio or off
Sun. Off
Alright, yeah at first it seems like its out in the middle of nowhere but allendale is booming like none other, its wild. You'll have an amazing time not to mention the fieldhouse they have there! You ever have any questions about anything be sure to ask
Yeah, I grew up in Dowagiac, played baseball as well and then played college ball up at GRCC for two years, then Grand Valley for another two years. No i'm living back in dowagaic and working in St. Joe which is where the Y is that I'm working out at. A couple of my boys lift at S&B once in a while
