Member Since: Jan 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 25
Overall: 2,141
Forum Posts: 16 BodyBlog Entries: 1 Comments to Others: 78 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 3, 2008 4:24amLast Forum Post: Never Last Photo Upload : Aug 8, 2007 7:17pmLast Profile Update: Jul 3, 2008 3:52amLast Blog Post : Feb 4, 2007 7:24pm
Real Name: Dominic
Sex: Male
Age: 20
Location:
Occupation: Sales Rep
Personal Website: http://www.myspace.com/str33trac3r
Gym: Fitworks
Gym Location: Route 91 in Willoughby Ohio
When I Started:
How I Started: I've been working out for 3 1/2 years now, I just hit the weights and I got hooked.
Why I Love It: I just love testing myself, and looking great. Plus the attention it has gotten me.
How I Stay Motivated: Just by eating right, tanning, and beliveing in myself to do what the impossible has made.
BB Accomplishments: 280 bench, hit that sucka 8 times, I'm proud of myself =]
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): to be bigger than you.
Goal (Long): Competition status
Weight Goal: I want to GAIN 11 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 4, 2007 7:24pm
Should I go for 196 or 210?
Started: Jun 18, 2007
Reason: amazing protein blend, 60 grams whey iso and concentrate
Started: Nov 29, 2007
Reason: great pump
Started: Dec 18, 2007
Reason: I needed more aminos, plus highest amount.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 3, 2008 4:24am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
cruising with my crew
myspace
Hanging out
Magazines:
Mens Fitness, Muscle & Body
Healthy Foods:
Eggs
grilled chicken
chili
Cheat Foods:
Fitness Books:
Get the pump, the abs diet
Workout Music:
Lil Flip and Bone
Lil scrappy
LIT
Supplements:
[ Leave str33trac3r a Comment
penny08 [ View Profile ] Jun 26, 2008 8:29am
Thanks for the add, Dominic :) Looking good...
kag808 [ View Profile ] Jun 10, 2008 12:23pm
Such a sweet thing to say Dominic, thank you! :) You look amazing, killer abs hun. Hope you have a great week!
Daretosoar [ View Profile ] May 30, 2008 4:58am
Just popping in to say hi. Make sure your still going at it.
Daretosoar [ View Profile ] May 8, 2008 10:13am
Still hitting that bike hard? Work still busy? Mine is but not letting it get in my way. Progress to make.
unogirl83 [ View Profile ] May 1, 2008 9:43pm
Everything is good. Progress has slowed, but the my work schedule isn't helping. I have been flying to city after city for work, but I do cardio at every hotel that has a fitness center. How are you? Thanks for checking on me.
amysuds [ View Profile ] Apr 29, 2008 7:09am
Hope the training continues to go well for you!
crazycelt [ View Profile ] Apr 29, 2008 5:31am
Pretty Good! Thanks for asking, how about for U?
Daretosoar [ View Profile ] Apr 29, 2008 4:38am
My diet was off and I had so much trouble getting the will power to put it back on track. I stopped planning in advance and for me that is a major issue. I am back at it though. Gonna make it happen. Progress pics will come. LOL I want to give it a couple of weeks of doing what I am suppose to before I take them. Right now they would be close to the same. Thanks for cheering for me.
Daretosoar [ View Profile ] Apr 29, 2008 4:18am
I had a rough time for a few weeks but I am back on track. Starting to make things happen again. I still have a ways to go but I know if I stick with it I can get there. Jobs like to get in the way, stay strong and you will reach your goals.
Melinda F [ View Profile ] Apr 27, 2008 12:55pm
Thank you, your body looks pretty amazing too!
Daretosoar [ View Profile ] Apr 18, 2008 3:32am
Just popped in to see how things are going.
amysuds [ View Profile ] Apr 15, 2008 2:31pm
Keep up the good work Dominic!
teebonesteakus [ View Profile ] Feb 28, 2008 7:20pm
thats what i like to hear
Italian_Bella82 [ View Profile ] Feb 26, 2008 7:49am
You look great yourself ;)
Thanks for the add!
sugabear [ View Profile ] Feb 20, 2008 10:41am
accordin to yer last comment..yup!..the shirt is true...lol..y'all should come by sometime..=p
luv
Sugabear
detour [ View Profile ] Jan 18, 2008 11:55am
Thanks for the add - nice abs :)
Daretosoar [ View Profile ] Jan 18, 2008 4:46am
Stopping by to see how those goals are coming. Let me know.
teebonesteakus [ View Profile ] Jan 10, 2008 6:10am
i see ya big buy, keep up the good work
crazycelt [ View Profile ] Dec 30, 2007 5:14pm
I'm currently using the gym at the Cleveland Hts. Recreation Pavillion. Where do you train?
simplegirl [ View Profile ] Dec 29, 2007 12:11pm
thanks so much for the add. good luck with your goals.
