str160's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

387.2Lbs. (176.0kg)
Change: -229.9Lbs. (-104.5kg)

157.3Lbs. (71.5kg)
Percent Change: -59.4 %

Goal Tracking

Dec 5, 2012
155.1Lbs. (70.5kg)

Jun 18, 2013
157.3Lbs. (71.5kg)

May 23, 2012
165.9Lbs. (75.4kg)

Goal Expired
8.6Lbs. (3.9kg)

Historical Values

Date	Weight	Change	% Change

Dec 13, 2012	157.3Lbs. (71.5kg)	2.2Lbs. (1.0kg)	1.4 %
Dec 5, 2012	155.1Lbs. (70.5kg)	0.0Lbs. (0.0kg)	0.0 %
Oct 30, 2012	155.1Lbs. (70.5kg)	-3.3Lbs. (-1.5kg)	-2.1 %
Jul 11, 2012	158.4Lbs. (72.0kg)	-4.4Lbs. (-2.0kg)	-2.7 %
May 28, 2012	162.8Lbs. (74.0kg)	-2.2Lbs. (-1.0kg)	-1.3 %
Apr 29, 2012	165.0Lbs. (75.0kg)	-15.4Lbs. (-7.0kg)	-8.5 %
May 29, 2011	180.4Lbs. (82.0kg)	-206.8Lbs. (-94.0kg)	-53.4 %
Apr 26, 2011	387.2Lbs. (176.0kg)

Show Full History (8 Entries)

Bodyfat

No Chart Available

Goal Tracking

Dec 5, 2012
10.0%

Jun 18, 2013
10.0%

Dec 5, 2012
7.5%

Goal Expired
2.5%

Historical Values

Date	Bodyfat	Change	% Change

Dec 5, 2012	10.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Dec 5, 2012	5' 8.9" (1 m 75 cm)	' " (0 m 0 cm)	-0.1 %
Jul 11, 2012	5' 8.98" (1 m 75 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Jul 11, 2012	200.2Lbs. (91.0kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

Click Chart For A Larger Version

Current Progress

385.0Lbs. (175.0kg)
Change: -11.0Lbs. (-5.0kg)

374.0Lbs. (170.0kg)
Percent Change: -2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Jul 11, 2012	374.0Lbs. (170.0kg)	-11.0Lbs. (-5.0kg)	-2.9 %
May 28, 2012	385.0Lbs. (175.0kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Jul 11, 2012	178.2Lbs. (81.0kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Jul 11, 2012	162.8Lbs. (74.0kg)