Bodybuilding.com Information Motivation Supplementation
in:
stormseek Kenneth Goodman, 29 years old, male (Baltimore Maryland, US | PCA)
my goal: Improve For A Sport

Lean bulk from 178 - 215 within 3 Months

height: 5'8"
|
weight: 188 Lbs.
|
body fat:  
|
gym: Bally Total Fitness

Reputation:

Members Following:

Member Since: Nov 17, 2009

Last Visit: Jan 16, 1970

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BodyGroups

  • Members: 1365

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Inspired By

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Fit Status /// View History

cutting from bulk and aesthetics for life

May 26, 2012 10:14am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2010
HOW I STARTED:

Few of my friends started working out.. and I decided I could do just as well or even better with help and assistance.

WHY I LOVE IT:

Its Becoming a Hobby that i wanna do and continue just to see the progress.

stormseek's Progress & Goals

Progress Photos
Aug 13, 2008
Jun 18, 2011

View All Progress Photos (18)

Lbs.
2011-08-10, 2010-03-06, 2010-03-17, 2010-04-22, 2010-05-16, 2010-06-09, 2010-07-01, 2010-08-07, 2010-10-12, 2010-11-14, 2010-12-08, 2011-01-18, 2011-03-08, 2011-04-03, 2011-04-13, 2011-05-08, 2011-06-03, 2011-08-10
188.0, 158.0, 165.0, 171.0, 175.0, 177.0, 185.0, 184.0, 188.0, 190.0, 193.0, 198.0, 193.0, 187.0, 185.0, 182.0, 177.0, 188.0
2012-08-09
215 Lbs.
TIME UNTIL GOAL: 75 days Aug 09, 2012
Start: 158 Lbs. Goal: 215 Lbs. Aug 09, 2012
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 188 Lbs. Aug 10, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Feb 26, 2011
Hips
N/A
Feb 26, 2011
Shoulders
N/A
Feb 26, 2011
Oct 12, 2010
Oct 12, 2010

View All BodyStats

Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 177Lbs. to 188Lbs.
11Lbs. gain in the last 68 days
Aug 10, 2011
Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 177Lbs. to 188Lbs.
11Lbs. gain in the last 68 days
Aug 10, 2011
Goal Weight
215Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 177Lbs. to 188Lbs.
11Lbs. gain in the last 68 days
Aug 10, 2011
 
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stormseek's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

stormseek has not added any program information.

My Nutrition Program View My Full Nutrition Program

stormseek has not added any program information.

My Supplement Program View My Full Supplement Program

stormseek has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I love Seeing Gains, People telling me I look different, and its a obsessed hobby now

What stormseek is up to

stormseek

cutting from bulk and aesthetics for life
Apr 24, 2012

stormseek added a new photo to his progress photos.

Apr 24, 2012

stormseek updated his motivation level from 6/10 to 8/10.

Mar 29, 2012

stormseek

Cutting from a staggering bulk
Mar 29, 2012

About stormseek

About Me:
My Favorites:
Healthy Foods
Speghetti
Fitness Books
Mens Fitness
Workout Music
Linkin Park - Hybrid Theory
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 3, 2011 274Lbs.
Squats Latest Update: Jun 3, 2011 483Lbs.
Deadlift Latest Update: Jun 3, 2011 500Lbs.
Bicep Curl Latest Update: Aug 7, 2010 87Lbs.
Barbell Rows Latest Update: Jun 3, 2011 255Lbs.
Overhead Press Latest Update: Nov 14, 2010 168Lbs.

Latest Forum Posts

  • Forum:
  • Over Age 35
  • Replies:
  • 1
  • Views:
  • 194
  • Forum:
  • Fitness Competitions
  • Replies:
  • 0
  • Views:
  • 280
View all 33 posts

Latest BodyBlog Entries

Visitor Comments

sparkie
sparkie thanks so much!! you have done incredible!! Aug 22, 2011 8:45pm
abodyinprogress
abodyinprogress Hey man - stopping by, saying hi, making sure you're keeping at it! How's the lean bulk phase going? Jul 28, 2011 10:38am
stevep78
stevep78 Thanks for the comment. Sick work you are putting in..Keep killing it. Jun 23, 2011 6:17am
xAK47x
xAK47x Ehh its alright, tastes terrible and leaves me feeling bad but I'm already looking thicker and fuller after 3 days Jun 19, 2011 9:00pm
alii1of1
alii1of1 Great progress Jun 19, 2011 4:14pm
helenawf
helenawf Keep at it! It will have to start growing eventually :) Wendy Jun 6, 2011 6:21am
helenawf
helenawf Awesome delts although they seem to overpower your traps some. Jun 3, 2011 11:17pm
ygbodybuilder10
ygbodybuilder10 thanks for finding me Inspirational Apr 25, 2010 1:44pm
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