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real name
Kenneth Goodman
age
30
gender
Male
location
Baltimore, MD, US
gym
Bally Total Fitness
occupation
Overall Goal
///
Gain Muscle
Lean bulk from 178 - March
Progress & Goals
BEFORE
Aug 14, 2008
CURRENT
Jun 19, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Apr 15, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-03-06,2010-03-17,2010-04-22,2010-05-16,2010-06-09,2010-07-01,2010-08-07,2010-10-12,2010-11-14,2010-12-08,2011-01-18,2011-03-08,2011-04-03,2011-04-13,2011-05-08,2011-06-03,2011-08-10,2013-04-02,2013-04-15
158,165,171,175,177,185,184,188,190,193,198,193,187,185,182,177,188,182,179
Aug 09, 2012
215 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
stormseek has not added any program information.
My Nutrition Program View My Full Nutrition Program
stormseek has not added any program information.
My Supplement Program View My Full Supplement Program
stormseek has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love Seeing Gains, People telling me I look different, and its a obsessed hobby now
stormseek updated his weight from 188 Lbs. to 182 Lbs., a 6 Lb. loss in 601 days.
Apr 2, 2013 | Like
Visitor Comments
abodyinprogress
Hey man - stopping by, saying hi, making sure you're keeping at it! How's the lean bulk phase going?
Jul 28, 2011 11:38am
xAK47x
Ehh its alright, tastes terrible and leaves me feeling bad but I'm already looking thicker and fuller after 3 days
Jun 19, 2011 10:00pm
stormseek updated his weight from 182 Lbs. to 179 Lbs., a 3 Lb. loss in 13 days.