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storm1972
"Lose fat, gain muscle and be healthy!"

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Progress Pictures


Oldest Newest
Feb 15, 2007 Sep 22, 2007
Just Me 8 months of eating healthy and working out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -0.8 lb (-0.4 kg)
Current: 144.2 lb (65.5 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 28, 2007 144.2 lb (65.5 kg) -0.8 lb (-0.4 kg) -0.6 %
Apr 18, 2007 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.3 % Change: -1.8 %
Current: 17.5 % Percent Change: -9.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 30, 2007 17.5 % -1.8 % -9.3 %
May 23, 2007 19.3 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 21, 2007 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 18, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 21, 2007 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 18, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 21, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 21, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 21, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 18, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 84.0 lb (38.2 kg) Change: 21.0 lb (9.5 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 25, 2007 105.0 lb (47.7 kg) 21.0 lb (9.5 kg) 25.0 %
Apr 21, 2007 84.0 lb (38.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 120.0 lb (54.5 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 94.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 22, 2007 247.0 lb (112.3 kg) 27.0 lb (12.3 kg) 12.3 %
Jul 2, 2007 220.0 lb (100.0 kg) 13.0 lb (5.9 kg) 6.3 %
May 28, 2007 207.0 lb (94.1 kg) 32.0 lb (14.5 kg) 18.3 %
May 12, 2007 175.0 lb (79.5 kg) 23.0 lb (10.5 kg) 15.1 %
May 5, 2007 152.0 lb (69.1 kg) 17.0 lb (7.7 kg) 12.6 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2007 139.0 lb (63.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 25.0 lb (11.4 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 55.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2007 70.0 lb (31.8 kg) 25.0 lb (11.4 kg) 55.6 %
Apr 21, 2007 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 21, 2007 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 21, 2007 65.0 lb (29.5 kg)


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