To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

To be more active in all forms of martial arts and mma again.

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!

I would like to rid myself of my kangaroo pouch and maybe reveal somewhat of a six pack. Hopefully with the help of Team Supermaine i can achieve this.

Get shredded!

Walk around at 205 lbs... again!

more defined

I want to gain weight and muscle. And become a Pro Wrestler, and Bodybuilder and an MMA fighter in japan

Bulk up and gain muscle, eventually wanna get cut.

I've hit my first goal, now on to my second I want to compete in the next 6 months

http://www.strikestwicemusic.com/ http://www.myspace.com/strikestwice55

get as fit as I can!

To be able to "run" my block (a little short of 1 Mile), 200# bench, 5 complete pull ups

I want to increase overall muscle mass while decreasing bodyfat from 10-5%.