Bodybuilding.com Information Motivation Supplementation
in:
stonet1971
15%
bf
187 Lbs.
wt
5'11"
ht
BodySpace Member
stonet1971
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Reputation:

Member Since: Feb 6, 2012

Last Visit: Jun 2, 2013

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BODYGROUPS

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INSPIRED BY

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real name
STONE
age
41
gender
Male
location
Monticello, GA, US
gym
occupation
BUSSINESSMAN
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Overall Goal
///
Lose Fat
goal physique
Athlete

Progress & Goals

BEFORE
Mar 30, 2012
CURRENT
Mar 30, 2012
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158.9 Lbs.

LEAN BODY MASS

28.1 Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Feb 24, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-30,2012-08-26,2013-01-06,2013-01-27,2013-02-24
182,180,180,178,187
Nov 09, 2013
191.7 Lbs.
%
2013-01-06
15
Nov 09, 2013
11 %
Lbs.
2012-03-30,2012-08-26,2013-01-06,2013-01-27,2013-02-24
154.7,153,153,151.3,158.9
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

stonet1971 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

stonet1971 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

trying out JetFuel and new whey liquid protein. liquid protein has the looks of space food from the NASA program. i have whey 100% protein

My Motivation Philosophy View My Full Motivation Philosophy

stonet1971 has not added any philosophy information.

What stonet1971 Is Up To

stonet1971 added 2 new photos to his photo gallery.

Jun 2, 2013

stonet1971 updated his weight from 178 Lbs. to 187 Lbs., a 9 Lb. gain in 28 days.

187 Lbs.
Feb 24, 2013 |
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stonet1971 updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 21 days.

178 Lbs.
Jan 27, 2013 |
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stonet1971 updated his body fat to 15%.

15%
Jan 6, 2013 |
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stonet1971 in the waist 36 inches . now 32 inches in waist. 32 inches in waist pants now fit. deit ,fitness from start to end of goal

Nov 22, 2012 |
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stonet1971 updated his motivation level from 8/10 to 9/10.

Oct 7, 2012 |
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stonet1971 2000 jumping jacks,4000 punches,weighted situps,motivation music and karate or muay thai. a good food diet system. income level goals

Oct 7, 2012 |
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stonet1971 updated his motivation level from 7/10 to 8/10.

Oct 6, 2012 |
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stonet1971 updated his motivation level from 4/10 to 7/10.

Sep 8, 2012 |
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stonet1971 updated his supplement program.

Sep 2, 2012

stonet1971 updated his motivation level from 3/10 to 4/10.

Aug 26, 2012 |
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stonet1971 STAY MOTIVATED, and 2000 INCLINE PUSHUPS,2000 jumping jacks, 4000punches=to2000 high punches and 2000 middle punches, STARTED lower body

Aug 9, 2012 |
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stonet1971 TRY TO STAY MOTIVATED, and UP TO 2000 INCLINE PUSHUPS,2000 jumping jacks, 4000punches=to2000 high punches and 2000 middle punches

Aug 9, 2012 |
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stonet1971 updated his motivation level from 3/10 to 3/10.

Aug 9, 2012 |
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stonet1971 updated his motivation level from 7/10 to 3/10.

Aug 3, 2012 |
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About Me

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Visitor Comments

Leave a Comment
stonet1971
stonet1971 PEOPLE OUTSIDE OF YOUR GOALS NEVER UNDERSTAND. BY STAYING WITH THE GROUP THAT DO WHAT YOU DO. THE GROUP CAN MOTIVATE EACH OTHER TO REACH GOALS AND DREAMS. Jan 27, 2013 9:22am
stonet1971
stonet1971 loss my motivation due to not making my goal. of getting a moped scooter.also, making a trip to LaVergne ,Tennessee by my goal date. Aug 3, 2012 5:51pm

Information. Motivation. Supplementation.

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