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t5hese are some before and after the fat pics me_and_mike_2
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Membership Info
Member Since: Mar 22, 2008
BodyBlog Started: Mar 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 777
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 11:24pm
Last Forum Post: Never
Last Photo Upload: May 11, 2008 11:08am
Last Profile Update: Sep 16, 2009 6:11pm
Last Blog Post: Mar 25, 2008 1:26am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 42
Stalking (?) : 9
Inspiring (?) : 0

stonecold41

Overall Goal:  want to hit more of my shoulders trim little more from my waist.

Fit Status:  stonecold41 has not entered a Fit Status.  Ask stonecold41 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Robert Taylor
Sex:
Male
Age:
43
Location:
Aberdeen Proving Ground, Maryland, United States
Occupation:
U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
DOne it throught High School and College
Why I Love It:
I Love to work out for the energy it gives me through the day and to hva a body that looks good.
How I Stay Motivated:
LOt of Praying and realizing that hard work does pay off and sometimes the looks i get now that I have lost 50 pound.
BB Accomplishments:
Have none, Really dont know how to Body build Just know what to do to work what body part. My biggest accmplishment has been seeing my abs. Last year my abs drupped over the belt now i can see my abs.
Forum Signature:
Last Updated: Apr 13, 2008 5:18am

What stonecold41 Is Up To:
Mar 18, 2009
stonecold41 updated Motivation Level to 7/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 9, 2007 May 5, 2008
before the gym leg flexed
this was at 245
some muscle coming out in this pic still at 202
Last Updated: May 5, 2008 2:12pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 22, 2008 11:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 29, 2008 9:09am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
want to hit more of my shoulders trim little more from my waist.
Goal (Long):
I want to weight around 185 I am at 202 but still want to keep my size and increase my weak looking shoulders. I am not big on Bench but love squats. want to squat at least 450 6 to 8 reps and do at least 3 sets.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Mar 22, 2008 10:22am

Members That Inspire stonecold41:
stonecold41 does not have inspirational members yet.

BodyAnswers
stonecold41 has answered 26 of 67 total questions.
View all 26 of stonecold41's BodyAnswers »

What is your favorite bicep building exercise?
Preacher curls
- Updated Apr 29, 2008 8:03am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
BSN that is it. 1hr before working out and after the work out feed the machine a car can't run on fumes
- Updated Apr 29, 2008 8:02am

What is the one tip you would give somebody who is just getting started?
Time, every thing takes time and things that are worth having will not come over night, Time it takes time.
- Updated Apr 29, 2008 8:01am

View all 26 of stonecold41's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 22, 2008 10:22am

Videos of stonecold41
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 10:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2008 10:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 25, 2008 1:26am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN N.O. Xplode/ Cell Mass Syntha 6 Axis-HT Nitrix
BSN N.O. Xplode/ Cell Mass Syntha 6 Axis-HT Nitrix

Started: Jul 02, 2007
Reason: I got introduced to N.O.xplode/Cell Mass by a friend which at the time was my work-out partner. ...
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jul 02, 2007
Reason: 
BSN Axis-HT, 120 Tablets
Started: Jul 02, 2007
Reason: I started when I first got to the desert and wanted a change. At first i was like no...
Product Not Found  read more »
Product Not Found  read more »
Last Updated: May 1, 2008 12:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 16, 2009 6:06pm
Recent Threads:


Workout Program:
Monday
Back and tricep/45min cardio/light ABS

tuesday
Chest and Biceps45min Cardio/light ABS

Wednesday
Legs/ABS/No Cardio

Thursday
Shoulders/ABS/45min Cardio

Friday
Triceps/Back/

Satur day
Biceps/Cest

Sunday
Cardio/ABS/4 5min Cardio/1hr ABS/no Lifting rest and eat...
Last Updated: May 27, 2008 10:56am

Favorites
Bodyparts:
Hobbies:
  • Drag Racing
  • Hunting
  • FISHING
Healthy Foods:
  • Brocolli
  • Ygurt
  • Italian dressing Grilled Chicken
Cheat Foods:
  • Ice Cream
Fitness Books:
  • Curves
  • Iron Planet
  • Muscle and Fitness
Workout Music:
  • AC/DC
  • Old School Rock
  • Kid Rock
Supplements:
  • Product Not Found  Love the tingly feeling it give during a work out
  • Product Not Found  Love the recovery aspect of the suppliment
Last Updated: May 1, 2008 1:02am

Friends (51)









Last Updated: Sep 16, 2009 6:11pm

Visitor Comments (3)
[ Leave stonecold41 a Comment ]
Hawaii jessparker26 [ View Profile ]
Mar 19, 2009 2:10pm
You look great! Thanks for the add. I look forward to watching your progress as well. STay motivated!
better Me inneka63 [ View Profile ]
Mar 5, 2009 10:35am
Hey what is up? Just stopping by to say hi. Hope your workout is going well. I see you are making progress.
better Me inneka63 [ View Profile ]
Dec 19, 2008 10:01am
Hi just stopping by to see how you are doing. I am doing fine.
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Syntha-6 5lb