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surfboard stroke!
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Membership Info
Member Since: Jun 15, 2007
BodyBlog Started: Apr 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 3,824
Forum Posts: 137
BodyBlog Entries: 29
Comments to Others: 114
Forum Rep (?) :

Activity
Last Visit: Dec 7, 2009 10:21pm
Last Forum Post: Aug 9, 2009 11:26pm
Last Photo Upload: Jul 9, 2009 10:15pm
Last Profile Update: Nov 30, 2009 9:19pm
Last Blog Post: Aug 23, 2009 12:31am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 108
Stalking (?) : 0
Inspiring (?) : 0

stondifirous

Overall Goal:  1 lb at a time baby!

Fit Status:  Just passed my personal trainer certification test!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stondifirous the Magnificent
Sex:
Male
Age:
26
Location:
Denver, Colorado, United States
Occupation:
Personal trainer, Professional Wrestler, and amateur bodybuilder
Personal Website:
Primary Gym:
all 24 hr fitness
Denver, CO
United States
College:
High School:
When I Started:
Aug, 1999
How I Started:
To be the man, you have to beat the man!
Why I Love It:
See above^^^
How I Stay Motivated:
Second best is not good enough, there is always room for improvement!
BB Accomplishments:
-NASM certified personal trainer -Former Fusion pro wrestling champion
Forum Signature:
Mythical, Magical, Always Metaphorical; The American Ninja, Stondifirous the Magnificent
Last Updated: Nov 30, 2009 9:19pm

What stondifirous Is Up To:
Nov 30, 2009
stondifirous updated Fit Status "Just passed my personal trainer certification test!!"
stondifirous joined the "all 24 hr fitness (Denver, CO)" network
Nov 23, 2009
stondifirous changed Weight from 196 lbs. to 200 lbs., a 4 lb. gain in 101 days
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2006 Jul 18, 2009
stoney version 2
Prob around 175?
"The Gift" and "the American Ninja" -Colo State 09
Last Updated: Jul 19, 2009 4:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 9:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 23, 2009 9:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
1 lb at a time baby!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 26, 2009 9:57pm

Members That Inspire stondifirous:
stondifirous does not have inspirational members yet.

BodyAnswers
stondifirous has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 26, 2009 9:57pm

Videos of stondifirous
Best 2 out of 3 series
Best 2 out of 3 series
Play this video Played: 94
Description: One of my sentamental faves; 2 out of three falls match from '06' stondifirous vs. billy v
STONE D VIDEO
STONE D VIDEO
Play this video Played: 79
Description: My old entrance video from a cpl years back.
Last Updated: Apr 20, 2008 10:23am

Favorite Bodybuilding And Fitness Videos
Fusion Pro Wrestling
Fusion Pro Wrestling
Play this video Played: 82
Why I like this video: fusion pro wrestling promo video
Last Updated: Jul 30, 2009 1:59pm

Latest BodyBlog Entry (29 Posts Total)
Category: Training on Aug 23, 2009 12:31am

Infinate thanks to fusion pro wrestling/billy/jeff for all the great experiences!


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Mint
Started: Apr 16, 2007
Reason: More quality protein sources the better.I mix one scoop syntha 6, one scoop truemass, and one...
PrimaForce Carb Slam, 5.95 Lbs., Unflavored
Started: Nov 15, 2007
Reason: Great source of fast digesting carbs. Also when you compare calories and grams of carbs it...
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Jan 01, 2008
Reason: Great addition to pwo shake. I mix one scoop syntha 6, one scoop truemass, and one scoop waxy....
Last Updated: Oct 14, 2008 9:55am

Supplement Reviews
ALRI Hyperdrive 3.0+, 90 Capsules
Review:  Over all a great energy supp. Didn't raise body temp too much ( which i like). Was taking two...
Overall Rating:  7/10
Taste Rating:  N/A
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Review:  I feel this new version is pretty different when compared to the older two. Seems to have...
Overall Rating:  7/10
Taste Rating:  N/A
BSN Nitrix, 360 Tablets
Review:  great arginine supp for cost. has the "essential" add-ins (citralline,etc...) looking...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Oct 14, 2008 9:58am

Forum Activity:
User Title: The American Ninja
Number Of Posts: 137 View All Posts
Posts Per Day: 0.15
Last Activity: Dec 3, 2009 9:25am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 14, 2008 9:58am

Favorites
Bodyparts:
Hobbies:
  • professional wrestling
  • anything outdoors and in the mountains
Last Updated: Apr 16, 2008 10:37am

Friends (108)









Last Updated: Nov 29, 2009 1:32pm

Visitor Comments (95)
[ Leave stondifirous a Comment ]
Upload your profile picture! Pranicchakras [ View Profile ]
Dec 7, 2009 1:56pm
Awesome! Congratulations on the NASM certification! I'm still trying to figure out the order in which I need to sit for my exams. lol. What's new? I took off all my pictures because I decided I didn't like any of them so I need to get some new ones up there. haha
Twisting Bi Rob Anderson [ View Profile ]
Sep 21, 2009 6:10am
thanks for the add man. best of luck with your show nexdt yr. GOTTA BE A FREAK!
WattaRush [ View Profile ]
Sep 13, 2009 1:29pm
that sux... checkout Championshipwrestlingtv.com & contact them I'm sure they may have something for you but I don't know.
Upload your profile picture! Pranicchakras [ View Profile ]
Sep 13, 2009 2:32am
Thanks for the help. That would be awesome!
Upload your profile picture! Pranicchakras [ View Profile ]
Sep 11, 2009 2:24pm
I'm actually down at the Personal Training Institute in Lakewood. Good Luck with your exam! I'm not sure which certification I want to take yet.
King8458 [ View Profile ]
May 11, 2009 6:45pm
hey man wat up
stondifirous [ View Profile ]
Mar 28, 2009 1:04pm
Results from our last show posted here; http://www.fusionprowrestling. com/results/mayhem09.html
crazycelt [ View Profile ]
Mar 15, 2009 8:55am
Impressive profile, career. All the best in all your pursuits!!!!
Merry Christmas! Lostsurf2k3 [ View Profile ]
Feb 28, 2009 2:10pm
goin alright man. tryin to get over this viral illness thing. lifted today- first time in two weeks. can't do ab work for two more weeks. besides that, things are lookin up
Merry Christmas! Lostsurf2k3 [ View Profile ]
Feb 28, 2009 1:48pm
how's it goin champ?
ROCKSOLIDRICK82 [ View Profile ]
Feb 11, 2009 8:17pm
so is there ever any chances for the big time that come your way? ya know tna wwe? a lot of people talk about how x pac used to wresstle for one of the high schools back in the day here in mn.
ROCKSOLIDRICK82 [ View Profile ]
Feb 8, 2009 8:23pm
so what the title your holding right now. you are in a great buisness.
Upload your profile picture! FittestMan [ View Profile ]
Feb 8, 2009 3:22pm
If u ever learn how to grapple let me know!
Back latvia1230 [ View Profile ]
Feb 8, 2009 3:02pm
Sounds pretty much like my experience of the bulk... starting the cutting phase in a short while, but i have no clue how much i am supposed to keep of what i've put on during the bulk!
Back latvia1230 [ View Profile ]
Feb 8, 2009 2:19pm
impressive weight progression!
Upload your profile picture! FittestMan [ View Profile ]
Feb 4, 2009 8:29am
Im undefeated!
Upload your profile picture! TXBULL [ View Profile ]
Feb 1, 2009 3:42pm
I WANNA FIGHT U SOMEDAY DUDE
apt206 [ View Profile ]
Jan 28, 2009 8:59pm
Ya its me bro.. Looking good, someones been eating there wheaties!! Glad your shoulder is better and you can lift now!!
WattaRush [ View Profile ]
Jan 28, 2009 5:35pm
oh yea, btw, check us out at championshipwrestlingtv.com
WattaRush [ View Profile ]
Jan 28, 2009 5:34pm
sup, big guy?
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