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Mar 27, 2007
I bulked up to 205lbs and feel strong as an ox. This is one year of weight lifting!
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Mar 27, 2007
Front pose at 205lbs bulked up.
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Aug 30, 2007
I cut down from 205lbs. I seemed to lose size. I have a baby tire on my waist to get rid of.(185 lbs) Not too bad for 1 year and five months of work! I'm motivated to do better.
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Feb 21, 2008
I just finished bulking up to 198lbs. I have added some size. I want to cut back down to 185lbs, and keep most of my gains
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Feb 21, 2008
my back after bulk
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Feb 21, 2008
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Feb 21, 2008
I have made good progress but will try hard to make myself better. Not too bad for 1 year and 11 months of training!!
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Apr 29, 2009
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Apr 29, 2009
pics before my cut for summer
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Apr 29, 2009
before my cut starts
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Apr 29, 2009
front relaxed
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May 20, 2009
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May 20, 2009
I have always posted upper body shots,here is what my legs look like.
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May 20, 2009
I am working hard on adding size to my legs.
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May 20, 2009
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May 20, 2009
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Jun 4, 2009
My cut is coming along fine. Starting to see some abs. 183lbs
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Jun 4, 2009
Trying to hold onto muscle while I cut. 183 lbs here
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Jun 18, 2009
I'm losing fat slowly but surely. I'm doing my cardio and it seems to be paying off. I'm still holding onto my muscle.
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Jun 18, 2009
June 18th @ 182lbs cutting
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Jun 18, 2009
june 18th 182lbs cutting
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Jun 18, 2009
I still have fat on my sides and figure it will be the last to come off. It is coming off of the front pretty good. I just have to stay the course and keep getting after it!
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Jun 25, 2009
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Jun 25, 2009
181 lbs
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Jun 25, 2009
181 lbs cut coming along fine
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Jun 25, 2009
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Jun 25, 2009
181 lbs
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Jun 25, 2009
181 lbs
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Jun 25, 2009
181 pounds wearing my Gaspari tank
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Jul 12, 2009
Back from vacation after a week of eating and drinking unhealthy food and beverages. : ) Going to hit it hard and make some progress. Needed the break.
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Jul 12, 2009
Not too much damage done from vacation. I'm ready to get back after it! I'm rested and 100% healthy. Lets get it on baby.
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Jul 27, 2009
3 days before I turn 46
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Jul 27, 2009
3 days to 46
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Jul 27, 2009
3 days to 46
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