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real name
Matt Stockert
age
30
gender
Male
location
San Diego, CA, US
gym
FIT Athletic Club
occupation
Patent Attorney
Overall Goal
///
Transform My Body
Get back into shape, including keeping both shoulders healthy.... gotta get that mass back
Progress & Goals
BEFORE
Apr 28, 2010
CURRENT
Nov 18, 2010
184.2 Lbs.
LEAN BODY MASS
11.8 Lbs.
BODY FAT
CURRENT WEIGHT
196
Lbs.
Jun 6, 2010
CURRENT BODY FAT
6
%
Jun 6, 2010
PROGRESS HISTORY
Lbs.
2008-09-07,2008-09-08,2008-09-21,2008-10-05,2008-10-20,2008-11-01,2010-03-03,2010-04-24,2010-04-28,2010-05-15,2010-05-16,2010-06-06
201.5,201.5,203,204.5,210.5,211.5,220.5,214,213,206,206,196
Jun 06, 2010
200 Lbs.
%
2008-09-07,2008-09-08,2008-09-21,2008-10-05,2008-10-20,2008-11-01,2010-03-03,2010-04-24,2010-04-28,2010-06-06
11.2,11.2,10.3,9.9,9.7,8.6,14.5,11.5,8.9,6
Jun 12, 2010
6.5 %
Lbs.
2008-09-07,2008-09-08,2008-09-21,2008-10-05,2008-10-20,2008-11-01,2010-03-03,2010-04-24,2010-04-28,2010-05-15,2010-05-16,2010-06-06
178.9,178.9,182.1,184.3,190.1,193.3,188.5,189.4,194,187.7,187.7,184.2
Programs
My Workout Philosophy View My Full Workout Program
stockertism has not added any program information.
My Nutrition Program View My Full Nutrition Program
stockertism has not added any program information.
My Supplement Program View My Full Supplement Program
stockertism has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have to look at myself in the mirror every day. If I like what I see, it increases self-confidence. I have an unofficial set point...if I get too far outside of my range, I know it's time to get serious again.
Visitor Comments
caj
Nice transformation over the past year. Entire physique is impressive, but your back development is unreal. Excellent work, man. Best of luck with all your goals.
Nov 19, 2010 8:20am
guest
You down to make some extra cash?
Nov 18, 2010 10:30pm
guest
Hey Matt,
You have one of those physiques that many guys would love to have. Great Symmetry and really ripped. Great Job and good luck in law school.
Nov 18, 2010 5:39pm
guest
Do you live downtown bro?
Jul 7, 2010 9:58am
helenawf
Nice delt and bic development. I would like to see more pecs and traps:-)
Apr 29, 2010 12:17am
stockertism is now friends with rezzie.