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stix2 male
my goal: OTHER

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height: 6'2"
|
weight: 228 Lbs.
|
body fat: 17%
|
gym:  

Reputation:

Members Following: 1

Member Since: Oct 2, 2007

Last Visit: Jan 14, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

stix2's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2008-01-28, 2008-01-31, 2008-02-07
225.0, 220.0, 228.0
TIME UNTIL GOAL: No Goal
Start: 225 Lbs. Goal: No Goal Weight
%
2008-01-28
17.0
TIME UNTIL GOAL: No Goal
Start: 17% Goal: No Body Fat Goal
Lbs.
2008-01-28, 2008-01-31
186.8, 182.6
Current LBM: 189.2 Lbs. Feb 07, 2008
Latest Bodystats
Neck
15.5"
Jan 28, 2008
Chest
42"
Jan 28, 2008
Forearms
12.2"
Jan 28, 2008
Hips
45"
Jan 28, 2008
Calves
17"
Jan 28, 2008
Shoulders
49"
Jan 28, 2008
Arms
14.5"
Jan 28, 2008
Waist
38"
Jan 28, 2008
Thighs
25.8"
Jan 28, 2008

View All BodyStats

Total Weight
228Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 228Lbs.
8Lbs. gain in the last 7 days
Feb 7, 2008
Total Weight
228Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 228Lbs.
8Lbs. gain in the last 7 days
Feb 7, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 220Lbs. to 228Lbs.
8Lbs. gain in the last 7 days
Feb 7, 2008
 
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stix2's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What stix2 is up to

About stix2

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Contest History:

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Lifting Stats:
Bench Press Latest Update: Jan 28, 2008 201Lbs.
Squats Latest Update: Jan 28, 2008 209Lbs.
Deadlift Latest Update: Jan 28, 2008 310Lbs.
Bicep Curl Latest Update: Jan 28, 2008 107Lbs.
Barbell Rows Latest Update: Jan 28, 2008 203Lbs.
Overhead Press Latest Update: Jan 28, 2008 152Lbs.
View All Lifting Stats

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Information. Motivation. Supplementation.

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