Discounts & Deals - Sign Up!
Overall Goal
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Transform My Body
I have a new plan for this year. 2013 will be a year of results.
Progress & Goals
BEFORE
May 7, 2011
CURRENT
Aug 11, 2011
110.6 Lbs.
LEAN BODY MASS
47.4 Lbs.
BODY FAT
CURRENT WEIGHT
158
Lbs.
May 16, 2013
CURRENT BODY FAT
30
%
Jan 23, 2013
PROGRESS HISTORY
Lbs.
2009-12-20,2010-01-06,2010-01-14,2010-01-28,2010-02-11,2010-03-05,2010-03-18,2010-04-16,2010-04-24,2010-05-03,2010-05-07,2010-05-15,2010-09-04,2010-09-15,2010-10-06,2010-10-09,2010-10-14,2010-10-16,2010-10-18,2010-10-31,2011-01-03,2011-01-19,2011-01-29,2011-04-30,2011-05-08,2011-05-15,2011-05-22,2011-05-29,2011-06-05,2011-06-12,2011-06-26,2011-07-03,2011-07-10,2011-07-24,2011-08-08,2011-08-15,2011-08-29,2011-09-12,2011-09-19,2011-09-25,2011-09-30,2011-10-03,2011-10-07,2011-10-09,2011-10-15,2011-10-16,2011-10-22,2011-10-23,2011-10-28,2011-11-04,2011-11-18,2011-11-21,2011-11-26,2011-11-28,2011-12-02,2011-12-03,2011-12-04,2011-12-05,2011-12-06,2012-01-17,2012-02-15,2012-04-04,2012-04-08,2012-04-10,2012-04-14,2012-04-15,2012-04-16,2012-04-18,2012-06-19,2012-07-04,2012-08-23,2012-09-12,2012-10-06,2012-10-20,2012-10-24,2012-10-28,2012-11-04,2012-11-07,2012-12-07,2012-12-30,2013-01-23,2013-03-12,2013-04-07,2013-04-12,2013-04-21,2013-04-27,2013-05-05,2013-05-16
173,173,168.6,166.2,164,163.2,161.8,159.6,158.6,157,155,155,167.6,166.4,167,165.4,164.4,165,163.6,168.2,170.6,171.6,172.4,176.4,172,171,170,167.8,168.4,166.6,166.2,165,162.2,161.2,160.4,158,157,155,154,153,152,151.5,149.7,148.4,146.9,146.3,144,143.3,141.3,139.4,142.4,141,147.2,147.6,151.8,148,149.2,149.6,146,145,144.8,147.8,146.8,146.5,145.5,144,142,146.6,148.6,153,151.6,154.4,155.4,154.2,154,153.6,153,155,154,158,160,150,155.6,159,154.2,155.2,157,158
%
2010-01-16,2010-10-06,2010-10-09,2011-05-04,2011-07-14,2011-10-05,2011-11-02,2012-10-02,2012-12-10,2012-12-30,2013-01-23
27.9,30.2,30.2,33,25.1,25,22,30,27,29,30
Apr 02, 2012
12 %
Lbs.
2009-12-20,2010-01-06,2010-01-14,2010-01-28,2010-02-11,2010-03-05,2010-03-18,2010-04-16,2010-04-24,2010-05-03,2010-05-07,2010-05-15,2010-09-04,2010-09-15,2010-10-06,2010-10-09,2010-10-14,2010-10-16,2010-10-18,2010-10-31,2011-01-03,2011-01-19,2011-01-29,2011-04-30,2011-05-08,2011-05-15,2011-05-22,2011-05-29,2011-06-05,2011-06-12,2011-06-26,2011-07-03,2011-07-10,2011-07-24,2011-08-08,2011-08-15,2011-08-29,2011-09-12,2011-09-19,2011-09-25,2011-09-30,2011-10-03,2011-10-07,2011-10-09,2011-10-15,2011-10-16,2011-10-22,2011-10-23,2011-10-28,2011-11-04,2011-11-18,2011-11-21,2011-11-26,2011-11-28,2011-12-02,2011-12-03,2011-12-04,2011-12-05,2011-12-06,2012-01-17,2012-02-15,2012-04-04,2012-04-08,2012-04-10,2012-04-14,2012-04-15,2012-04-16,2012-04-18,2012-06-19,2012-07-04,2012-08-23,2012-09-12,2012-10-06,2012-10-20,2012-10-24,2012-10-28,2012-11-04,2012-11-07,2012-12-07,2012-12-30,2013-01-23,2013-03-12,2013-04-07,2013-04-12,2013-04-21,2013-04-27,2013-05-05,2013-05-16
124.7,124.7,121.6,119.8,118.2,117.7,116.7,115.1,114.4,113.2,111.8,111.8,120.8,120,116.6,115.4,114.8,115.2,114.2,117.4,119.1,119.8,120.3,118.2,115.2,114.6,113.9,112.4,112.8,111.6,111.4,110.6,121.5,120.7,120.1,118.3,117.6,116.1,115.3,114.6,113.8,113.6,112.3,111.3,110.2,109.7,108,107.5,110.2,108.7,111.1,110,114.8,115.1,118.4,115.4,116.4,116.7,113.9,113.1,112.9,115.3,114.5,114.3,113.5,112.3,110.8,114.3,115.9,119.3,118.2,108.1,108.8,107.9,107.8,107.5,107.1,108.5,112.4,112.2,112,105,108.9,111.3,107.9,108.6,109.9,110.6
Programs
My Workout Philosophy View My Full Workout Program
stingray72 has not added any program information.
My Nutrition Program View My Full Nutrition Program
stingray72 has not added any program information.
My Supplement Program View My Full Supplement Program
stingray72 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I set personal goals and always remember where I started from and the time ive put in. And because of the time i put in and health benefits I vow never to quit.
stingray72 updated his weight from 155.2 Lbs. to 157 Lbs., a 1.8 Lb. gain in 8 days.
May 5, 2013 | Likestingray72 updated his weight from 154.2 Lbs. to 155.2 Lbs., a 1 Lb. gain in 6 days.
Apr 27, 2013 | Likestingray72 updated his weight from 159 Lbs. to 154.2 Lbs., a 4.8 Lb. loss in 9 days.
Apr 21, 2013 | Likestingray72 updated his weight from 155.6 Lbs. to 159 Lbs., a 3.4 Lb. gain in 5 days.
Apr 12, 2013 | Likestingray72 updated his weight from 150 Lbs. to 155.6 Lbs., a 5.6 Lb. gain in 26 days.
Apr 7, 2013 | Likestingray72 updated his weight from 160 Lbs. to 150 Lbs., a 10 Lb. loss in 48 days.
Mar 12, 2013 | Like
stingray72 updated his weight from 158 Lbs. to 160 Lbs., a 2 Lb. gain in 24 days.
Jan 23, 2013 | Likestingray72 updated his weight from 154 Lbs. to 158 Lbs., a 4 Lb. gain in 23 days.
Dec 30, 2012 | Like
Visitor Comments
chickeneater
when I figure out how to rep you back with the new format i will lol.
Jan 2, 2012 10:43am
BBBen2011
Glad to hear you have set a goal for 2012! Wish you all the best in the coming new year.
Take care,
-Ben
Dec 22, 2011 11:47pm
stingray72 updated his weight from 157 Lbs. to 158 Lbs., a 1 Lb. gain in 11 days.