Bodybuilding.com Information Motivation Supplementation
in:
stingerBstung Stinger, male (Vancouver BC, CA | Husband and Father and King Bee)
my goal: Transform My Body

To tap into the hidden strength that all humans have- .To have a startling metamorphosis occur.!!!

height: 6'0"
|
weight: 188.4 Lbs.
|
body fat: 14%
|
gym:  
Fit Status /// View History

Well-turned another year older and shaved the moustache...been keeping the diet on track and lifting steady.need to increase cardio again.

 May 26, 2012 10:12am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Sep 2010
HOW I STARTED:

Injury along with low self esteem after a car accident opened me up to receive insults from my younger brother.

WHY I LOVE IT:

It gives me a BUZZ !!!!

stingerBstung's Progress & Goals

Progress Photos
Before
Sep 3, 2010 213 lbs and waist size 42-barely able to stand up ...
Current
May 24, 2012

View All Progress Photos (19)

Weight Body Fat Lean Body Mass
Lbs.
2012-03-13, 2010-09-04, 2011-02-10, 2011-02-14, 2011-02-20, 2011-02-22, 2011-03-23, 2011-04-04, 2011-05-04, 2011-06-04, 2011-09-26, 2011-09-27, 2011-10-10, 2011-11-03, 2011-11-15, 2011-12-05, 2012-03-06, 2012-03-13, 2012-03-27, 2012-04-14
187.0, 203.0, 178.0, 175.0, 184.6, 181.8, 180.6, 185.8, 185.8, 175.0, 177.0, 174.8, 183.0, 184.6, 183.6, 179.0, 185.0, 187.0, 192.0, 188.4
2012-05-10
170 Lbs.
TIME UNTIL GOAL: Expired
Start: 203 Lbs. Goal: 170 Lbs. May 10, 2012
%
2012-03-13, 2010-09-04, 2011-02-10, 2011-02-14, 2011-02-20, 2011-02-22, 2011-03-23, 2011-04-04, 2011-05-04, 2011-06-04, 2011-09-26, 2011-09-27, 2011-10-10, 2011-11-03, 2011-11-15, 2011-12-05, 2012-03-06, 2012-03-13, 2012-03-27, 2012-04-14
14.0, 25.0, 15.0, 15.0, 15.0, 13.1, 15.0, 15.0, 15.0, 14.0, 17.0, 15.0, 15.0, 15.0, 15.0, 13.0, 13.0, 14.0, 14.0, 14.0
2012-05-10
6 %
TIME UNTIL GOAL: Expired
Start: 25% Goal: 6% May 10, 2012
Lbs.
2010-09-04, 2011-02-10, 2011-02-14, 2011-02-20, 2011-02-22, 2011-03-23, 2011-04-04, 2011-05-04, 2011-06-04, 2011-09-26, 2011-09-27, 2011-10-10, 2011-11-03, 2011-11-15, 2011-12-05, 2012-03-06, 2012-03-13, 2012-03-27, 2012-04-14
152.2, 151.3, 148.8, 156.9, 158.0, 153.5, 157.9, 157.9, 150.5, 146.9, 148.6, 155.6, 156.9, 156.1, 155.7, 160.9, 160.8, 165.1, 162.0
Current LBM: 162 Lbs. Apr 14, 2012
Latest Bodystats
Neck
17"
Apr 14, 2012
Chest
44"
Apr 14, 2012
Forearms
12"
Apr 14, 2012
Hips
34"
Apr 14, 2012
Calves
15.5"
Apr 14, 2012
Shoulders
49"
Apr 14, 2012
Arms
15"
Apr 14, 2012
Waist
34"
Apr 14, 2012
Thighs
23"
Apr 14, 2012

View All BodyStats

Total Weight
203Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 192Lbs. to 188Lbs.
4Lbs. loss in the last 18 days
Apr 14, 2012
Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 192Lbs. to 188Lbs.
4Lbs. loss in the last 18 days
Apr 14, 2012
Goal Weight
170Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 192Lbs. to 188Lbs.
4Lbs. loss in the last 18 days
Apr 14, 2012
 
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stingerBstung's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

stingerBstung has not added any program information.

My Nutrition Program View My Full Nutrition Program

stingerBstung has not added any program information.

My Supplement Program View My Full Supplement Program

Jamieson's POWER Multivitamins for Men Presidents Choice Whey Protein Jamieson's Vitamin D Chews Kaizen Creatine Five Star Whey Protein

My Motivation Program View My Full Motivation Program

stingerBstung has not added any program information.

What stingerBstung is up to

stingerBstung added 2 new photos to his progress photos.

21 hours ago

stingerBstung added a new profile photo.

May 19, 2012

stingerBstung added a new profile photo.

May 17, 2012

stingerBstung is now friends with dredubb01.

May 16, 2012

stingerBstung is now friends with hardcorelarry.

May 14, 2012

stingerBstung added a new photo to his progress photos.

May 14, 2012

stingerBstung

Well-turned another year older and shaved the moustache...been keeping the diet on track and lifting steady.need to increase cardio again.
May 14, 2012

stingerBstung added a new profile photo.

May 14, 2012

stingerBstung added a new profile photo.

May 10, 2012

stingerBstung updated his motivation level from 10/10 to 10/10.

May 03, 2012

stingerBstung added 3 new photos to his progress photos.

May 03, 2012

stingerBstung

ready to lift !!!
Apr 30, 2012

stingerBstung updated his motivation level from 10/10 to 10/10.

Apr 30, 2012

stingerBstung added a new profile photo.

Apr 28, 2012

stingerBstung

im back baby !!!
Apr 24, 2012

stingerBstung

on the mend-ready to respond positively !!!
Apr 24, 2012

stingerBstung updated his motivation level from 5/10 to 10/10.

Apr 24, 2012

stingerBstung

Need some motivation...still drained from being sick...
Apr 18, 2012

stingerBstung updated his motivation level from 5/10 to 5/10.

Apr 18, 2012

stingerBstung added a new profile photo.

Apr 18, 2012

stingerBstung updated his motivation level from 10/10 to 5/10.

Apr 18, 2012

stingerBstung

Motivation-missing and presumed dead !!!
Apr 18, 2012

stingerBstung updated his motivation level from 10/10 to 10/10.

Apr 18, 2012

stingerBstung updated his motivation level from 8/10 to 10/10.

Apr 17, 2012

stingerBstung

Is sex considered a workout...??? I certainly hope so !! lol
Apr 17, 2012
Show More

About stingerBstung

About Me:
My Favorites:
Healthy Foods
Chicken.grapefruit.apples
Cheat Foods
peanut butter
Supplements
2 to 1 Protein Bar , null
No Supplements-just hard work!!!
View All 7 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

jaquesra
This guys progress from Sept 2010 to April 2011 is outstanding! The change he has made in his physique is an inspiration to me as I continue to work to my final goal.

solilopop
Not only does this man inspire me due to his transformation, but he's got a great heart and mind. He's given me solid advice from when i first started. Not only does he give sound advice, but he stands by his words, his transformation and continual growth is proof of his accomplishments. He's a great husband and father and he's the kind of man that I hope I can grow to become.

swisswarrior
With one dumbbell, strictly clean eating and a dedication to health and fitness, Stinger is just awesome. What he is able to accomplish without what most of us take for granted is phenomenal. His progress and success remind me that the journey is as important as the destination.


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Something to Prove ?

Posted in Supplements  :  Mar 29, 2012 8:40pm

Something to Prove?...Absolutely


The anger comes alive...as I make myself into the greatest version possible.


The pain is undeniable...results are slow ...but unmistakable.


Crossing the line and killing the boundaries...


the only way for me to survive.


I'm done being the easy going and selfless...it is time to become selfish in myself and my results.


that is what makes me a man...


the sweat and anger to push through.


Something to Prove ?..............Ya' Better Believe It.....(.What abou

...
View Full BodyBlog Post

Visitor Comments

Leave a Comment
swisswarrior
swisswarrior Happy belated birthday, Stinger, you look terrific!! Your family must be so proud of you! May 20, 2012 2:09pm
StevenSki
StevenSki Happy birthday and I actually sheved the other day as well....summer time needed to clean up a bit...lol. Keep up the good work!! May 14, 2012 3:26pm
StevenSki
StevenSki How ya doing Boss? May 11, 2012 11:07am
StevenSki
StevenSki Been pretty goood....workouts are nice and ive been eating better this week. May 3, 2012 12:25pm
StevenSki
StevenSki Hows it going? Back to normal after being sick? May 1, 2012 7:11am
fitness12
fitness12 Thanks bud and yep pets are family. He was taken way to young Apr 25, 2012 6:08pm
juicemanH
juicemanH things are going smoothly! how long are your workouts? what are your goals dude? Apr 25, 2012 1:05pm
juicemanH
juicemanH welcome back dude! Apr 25, 2012 3:54am
StevenSki
StevenSki Depending on how hard I want to go...i like the options of the Bike, treadmill or elliptical. The all work areas differently. On tuesday and thursday i usually to longer cardio 45 min with 5 min cool down. And on the other days its usually 35 mins depending on what machine i use. I just need to actually pick up my pace. I just don't want to look like a tool and fall off the treadmill....lol Apr 24, 2012 2:52pm
StevenSki
StevenSki Beat feet but don't over do it. I hit the elliptical last night over the treadmill and my legs are still feeling the 22 mins of it....lol. Going for 45 mins on the treadmill tonight...got to start pushing it harder. Apr 24, 2012 11:26am
StevenSki
StevenSki How ya doing? Apr 24, 2012 10:42am
StevenSki
StevenSki Step it up.....get it done.....remember the feeling of training and how good you felt...how has your progress made you feel? I wonder how the hell im still going and its cause of the people like you on here helping me keep my mind off it and just doing it. You can get your self back there!!!! Cowboy up!! Apr 19, 2012 12:13pm
StevenSki
StevenSki I hope she is better soon, and sounds like your got a lot on your plate. I hope the night workout rocked. Tonight is back and bi's....always seem to walk out with a nice solid burn...:) Apr 18, 2012 10:22am
StevenSki
StevenSki How are ya boss man? Keeping things going I hope!!! Apr 17, 2012 3:31pm
StevenSki
StevenSki Very true...desk jobs are not conducive to good eating habits...but I just have to get things in order and it can be done. Apr 12, 2012 12:49pm
StevenSki
StevenSki Well that healthy eating is the hardest thing. The lifting will come and you will have tons of enegry. I just can't seem to get in a groove where i eat healthy....let alone eat good. Desk jobs...not good for the body...lol. I have changed it up here and there went for some other cardio than treadmill.....killed my legs yesterday. Apr 11, 2012 12:37pm
StevenSki
StevenSki How ya doing Boss? Apr 10, 2012 2:14pm
eurozn
eurozn You're showing improvement all the time. Keep it up. Apr 4, 2012 7:06am
DrMoSkeetz
DrMoSkeetz Get in and start it up and once ou feel the PUMP come on in the muscles !! YOU wont Have a chance to turn it off you will want more !! Rock the motivation and get out there.. DONT let doors hold you back.. Have a great week Apr 3, 2012 8:53am
balanc
balanc Wow man! New pic is great! You are making amazing progress!!!! Apr 3, 2012 6:53am

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