My short term goal is to keep training and let my body develop to the fullest.

Live like an animal....train like an animal....

my kids' superhero

Loose 39lbs.

PROUD MOMMA OF SIX! GRANDMA OF THREE! I thought I would rest today but you can't break a habit. It only gets stronger and the body gets hotter! haha!:D (MEET MY NUTRITIONIST DAVEVIGNASSE.COM) I want to gain as much muscle I can!

get back in shape like i was two years ago

To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

I would love to run a full marathon soon.

Getting ready for summer 2010 by training hard through the winter months.

I've hit my first goal, now on to my second I want to compete in the next 6 months

"Be driven by your vision or you'll be taken for a ride in someone else's!" - Craig Valentine

Train to run a 1/2 marathon in June of 2010. Eeek!!

Here I go AGAIN !!!! I want to compete in a local natural show....before I get too old !!!

The primary goal is to not die before the age of 50. The secondary goal is to be huge and not die before the age of 50. Additional goals include overcoming a 13-year layoff to match my best condition by the age of 41. See the blog for details.

VITALITY SHOWS NOT ONLY IN THE ABILITY TO PERSIST BUT THE ABILITY TO START OVER.

To compete in a bodybuilding show in 2010.

Honored to be named Bodybuilding.com's 2009 Male Writer of the Year! Thank you to the bb.com staff and all of Bodyspace. WAIT UNTIL YOU HEAR WHAT IS GOING TO HAPPEN NOW! WOW!

Back from Rome and had an amazing time. Time to get serious,competing this August:) LIVE, LAUGH and ROCK IT!!