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To:
Lil Joneser
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From:
stilsonm
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Feb 28, 2009 7:25pm
Hi Sarah, I've been out of it with the flu for a couple of weeks. Haven't been this sick in years. Today was my first day getting some exercise since I got sick. Felt good. Hope all is going well with you.
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To:
Lil Joneser
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From:
stilsonm
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Feb 15, 2009 8:36pm
Hi Sara, you are making great progress on transforming your abs! I'm starting to see some of my muscles, but I still have too much fat over it all, so I'm just bulkier. I'm hoping this will be the week of some noticeable changes.
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To:
Ian1982
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From:
stilsonm
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Feb 14, 2009 7:23pm
Training is going pretty good, and you?
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To:
sensiD
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From:
stilsonm
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Feb 14, 2009 7:22pm
Thanks for the comment. Started reading your blog. I will have to go out and find a rock tomorrow. :) Good luck with the job hunt. My hubby's been out work for awhile and it has been a great source of stress for him. I keep trying to convince him to work out with me, but to no avail.
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To:
gelle
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From:
stilsonm
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Feb 14, 2009 5:58pm
Hey Gelle. Wish we were closer so we could do Tae-Bo like old times. I had a good work out today. How about you?
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To:
Lil Joneser
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From:
stilsonm
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Jan 22, 2009 6:21pm
Enjoy your semester. Hopefully the tough classes will be the ones you end up enjoying the most. I miss being in school.
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To:
Lil Joneser
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From:
stilsonm
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Jan 19, 2009 11:08am
My weekend was not so great, Sarah. What started out as one cheat meal turned into a cheat weekend. Horrible... I came on to watch a few of the transformation videos to motivate me and get back on track before heading out to the gym. How was your weekend?
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To:
rocklockridge
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From:
stilsonm
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Jan 14, 2009 10:31pm
Great Blogs! Thanks for the motivation.
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To:
Mr.Xrcise
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From:
stilsonm
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Jan 12, 2009 10:01pm
Workouts & football, huh? I got a little off track the last two days, but learned where my weaknesses are.
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To:
ewscott
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From:
stilsonm
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Jan 12, 2009 9:56pm
Bad weather here too. I have a KIA and my tires were slipping all over today, but I did get an early release from work because the roads were bad.Hooray! I should have used it to get the gym earlier...
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To:
wfs63
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From:
stilsonm
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Jan 12, 2009 9:54pm
Yeah, when I was a kid, I used to run and run and run for the sheer joy of it. I'm hoping working out becomes sheer joy. :)
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To:
wfs63
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From:
stilsonm
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Jan 10, 2009 7:26pm
I'd like to be able to do one pull-up. :)
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To:
tim sahr
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From:
stilsonm
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Jan 10, 2009 7:24pm
Hi Tim. You look incredible! :)
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To:
Mr.Xrcise
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From:
stilsonm
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Jan 10, 2009 7:21pm
How's your week going Mr. exercise?
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To:
Jabari_james
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From:
stilsonm
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Jan 10, 2009 7:17pm
How's the training going Jabari?
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To:
AKA39
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From:
stilsonm
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Jan 10, 2009 7:13pm
Hows your training going? Do you have any favorite eating clean tips?
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To:
ewscott
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From:
stilsonm
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Jan 10, 2009 6:56pm
Hi Earl. How are you doing with your goal?
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To:
RunFit
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From:
stilsonm
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Jan 4, 2009 6:05pm
I don't have a trainer right now. I would like one later, but have two mortgages right now. Need to rent or sell my house in Ohio first.
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