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8-22-07 8-22-07
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Membership Info
Member Since: Mar 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 12
  • Overall: 1,145
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Jun 24, 2008 1:48pm
Last Forum Post: Nov 10, 2007 9:44pm
Last Photo Upload: Sep 15, 2007 6:51am
Last Profile Update: Jun 24, 2008 1:48pm
Last Blog Post: Today, 9:18pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 17
Stalking (?) : 3
stigmax

"Been busy with work but still at the gym, just not as hardcore."

Personal Info And Background:
Real Name: W
Sex: Male
Age: 28
Location: Jersey City, New Jersey, United States
Occupation: Financial Market
Personal Website: http://Not Updated
Gym: local gym in JC
Gym Location:
When I Started: Dec, 2006
How I Started: I have been working out on and off since Junior High but I have never really watched what I eat until this past Dec which is when I started to workout again.

10/5 - Joined a local gym since 3/07 and using mostly free weights.
Why I Love It: Feeling and looking better by the day.
How I Stay Motivated: My Goal is 9% BF and weighing 170 which is enough motivation for me. Also seeing other bodybuilding.com members progress.
10/5 - trying to gain my weight back but gain it all back clean.
BB Accomplishments: I was never a heavy person but this new lean diet is melting my BF like never before.
10/5 - I hit sub 9% BF which is awesome.
Forum Signature:
Last Updated: May 6, 2008 11:26pm

Progress Pictures
Mar 16, 2007 Sep 22, 2007
Flex side Front flex
First picture of myself since working out from dec'06. I was 165 with 23%BF then and 152 with 16%BF.  This is the first pic i took a month into my mass building, wish i had time to take a pic at 145. Currently 153 at 7%
Last Updated: Oct 5, 2007 2:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 5, 2007 2:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2007 2:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Been busy with work but still at the gym, just not as hardcore.
Goal (Long): Pretty much got to my goal and cruising. Looking to bulk up alittle more and update my bodyspace with new pics, etc
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jun 24, 2008 1:48pm

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Contest History:
No Contests
Last Updated: Jun 24, 2008 1:48pm

Videos of stigmax
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 1:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 24, 2008 1:48pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
GNC Megamen Sport Multi-viti
GNC Megamen Sport Multi-viti

Started: Dec 01, 2006
Reason: Multi twice a day.
Pro Performance Nutrition 100% Whey Protein
Pro Performance Nutrition 100% Whey Protein

Started: Jan 12, 2007
Reason: High Protein, low carb all day with meals
SciFit Kre-Alkalyn 1500, 240 Capsules
Started: Jan 31, 2007
Reason: Daily Dose of Creatine
Last Updated: Mar 19, 2007 12:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 24, 2007 12:19pm
Recent Threads:


Workout Program:
Current Routine-10/07
I goto the gym 6-7 days a week for about 2hours each
(25 leg raises and 25 crunches between each set)
(~20 minutes of cardio at the end of each day. 2 Minutes
of threadmill, weighted squats, crunches, sitted rows, weighted squats, then repeat non stop...
Last Updated: Oct 5, 2007 2:34pm

Favorites
Hobbies:
  • Ridin' my zx6r...oh yeah
  • Movies
  • Games
Magazines:
  • Men's Health
  • Muscle and Fitness
Healthy Foods:
  • Skinless Chicken Breast
  • Salmon
  • Tuna
Cheat Foods:
  • None
Workout Music:
  • Fast paced techno
  • Rock
  • Slow Elevator Music.....j/k
Supplements:
  • Product Not Found  Pump it up
Last Updated: Mar 20, 2007 8:03pm

Friends (20)
ab-swing...
asdf
 

gymfreak1988
progress
 

BodyNProgress
my best asset (so i'm told)
 

DarkMuscle
 

zach_bashore
zach4
 

Cgirl
 

Addicted_1990
 

ChickenTuna
 

nicky240sx
 

Last Updated: Oct 26, 2007 5:56am

Visitor Comments (4)
[ Leave stigmax a Comment ]
DarkMuscle [ View Profile ]
Dec 20, 2007 7:48am
Will and I were talking about you this morning. The newer pic of you look outstanding. Keep up the good work bro. I'm trying to get your fat head lazy friend WILL to start working out....but it's not going to happen.
nicky240sx [ View Profile ]
Apr 2, 2007 4:39pm
Hows your training going, neighbor?
asdf ab-swing asianbabe [ View Profile ]
Mar 21, 2007 1:55am
thanks, you look awesome!!
ChickenTuna [ View Profile ]
Mar 19, 2007 6:10am
thank you stig, you look great!
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