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stiffler416
"To stay motivated."

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Progress Pictures


Oldest Newest
Nov 27, 2006 Jun 3, 2008
let's start over...again

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: -15.0 lb (-6.8 kg)
Current: 141.0 lb (64.1 kg) Percent Change: -9.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 7, 2008 141.0 lb (64.1 kg) -10.0 lb (-4.5 kg) -6.6 %
Feb 7, 2008 151.0 lb (68.6 kg) 1.0 lb (0.5 kg) 0.7 %
Feb 6, 2008 150.0 lb (68.2 kg) 3.0 lb (1.4 kg) 2.0 %
Jan 11, 2008 147.0 lb (66.8 kg) -7.0 lb (-3.2 kg) -4.5 %
Nov 28, 2007 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 4, 2006 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 20, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2007 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Sep 5, 2007 39.5" (100.3 cm) 2.0" (5.1 cm) 5.3 %
May 29, 2007 37.5" (95.3 cm) -5.5" (-14.0 cm) -12.8 %
Mar 4, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.5" (6.4 cm)
Current: 15.5" (39.4 cm) Percent Change: 19.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 28, 2007 15.5" (39.4 cm) 0.8" (1.9 cm) 5.1 %
Nov 20, 2007 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Sep 17, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 13, 2007 14.5" (36.8 cm) 1.8" (4.4 cm) 13.7 %
Sep 5, 2007 12.8" (32.4 cm) -2.0" (-5.1 cm) -13.6 %
 
Show Full History (14 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 5, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2007 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jan 28, 2007 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Jan 10, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 20, 2007 31.0" (78.7 cm) 0.3" (0.6 cm) 0.8 %
Sep 13, 2007 30.8" (78.1 cm) -0.3" (-0.6 cm) -0.8 %
Sep 5, 2007 31.0" (78.7 cm) -1.8" (-4.4 cm) -5.3 %
May 29, 2007 32.8" (83.2 cm) 0.8" (1.9 cm) 2.3 %
Mar 4, 2007 32.0" (81.3 cm) 1.8" (4.4 cm) 5.8 %
 
Show Full History (15 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -0.5" (-1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2007 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Sep 13, 2007 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2007 21.0" (53.3 cm) -14.0" (-35.6 cm) -40.0 %
May 29, 2007 35.0" (88.9 cm) 13.8" (34.9 cm) 64.7 %
Mar 4, 2007 21.3" (54.0 cm) 0.3" (0.6 cm) 1.2 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.8" (-1.9 cm)
Current: 13.3" (33.7 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 20, 2007 13.3" (33.7 cm) -0.5" (-1.3 cm) -3.6 %
Sep 13, 2007 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Sep 5, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2007 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Mar 4, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 20, 2007 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Sep 13, 2007 12.5" (31.8 cm) 1.5" (3.8 cm) 13.6 %
Sep 5, 2007 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
May 29, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
 
Show Full History (8 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.0" (5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 13, 2007 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Sep 5, 2007 21.0" (53.3 cm) 3.0" (7.6 cm) 16.7 %
May 29, 2007 18.0" (45.7 cm) -2.0" (-5.1 cm) -10.0 %
Mar 4, 2007 20.0" (50.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 20, 2007 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Sep 13, 2007 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Sep 5, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2007 15.5" (39.4 cm) -2.0" (-5.1 cm) -11.4 %
Feb 27, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
 
Show Full History (10 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 13, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 272.0 lb (123.6 kg) Change: -8.0 lb (-3.6 kg)
Current: 264.0 lb (120.0 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 13, 2007 264.0 lb (120.0 kg) 26.0 lb (11.8 kg) 10.9 %
Sep 5, 2007 238.0 lb (108.2 kg) -62.0 lb (-28.2 kg) -20.7 %
May 16, 2007 300.0 lb (136.4 kg) -18.0 lb (-8.2 kg) -5.7 %
Mar 15, 2007 318.0 lb (144.5 kg) 13.0 lb (5.9 kg) 4.3 %
Mar 4, 2007 305.0 lb (138.6 kg) 17.0 lb (7.7 kg) 5.9 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 28, 2007 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -40.0 lb (-18.2 kg)
Current: 80.0 lb (36.4 kg) Percent Change: -33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 28, 2007 80.0 lb (36.4 kg) -40.0 lb (-18.2 kg) -33.3 %
Nov 22, 2006 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 6.0 lb (2.7 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2007 126.0 lb (57.3 kg) -80.0 lb (-36.4 kg) -38.8 %
May 16, 2007 206.0 lb (93.6 kg) 16.0 lb (7.3 kg) 8.4 %
Feb 27, 2007 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 19, 2007 190.0 lb (86.4 kg) 70.0 lb (31.8 kg) 58.3 %
Nov 22, 2006 120.0 lb (54.5 kg)


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