To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

I want to improve on everything.

Increase the intensity of my work outs and maintain dedicated.

Hard work and dedication pay off! ALWAYS!!

To kick ass for the summer. I would like to tone my body and tighten my butt.

Wanna be bigger and thicker..

So I've lost the fat...now for the muscle.

I HATE U

PLEASE SUPPORT VOTE for me LAUREN MITLON model of the month at www.muscleupgear.com thanks u xoxoxo

CREATE A BETTER ME and then make it even BETTER!

Had a great time in Vegas and brought home a trophy! (there's more!) .....I really need your help with a daily vote for the spokesmodel search! Vote kathyfit! link: http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm

Lose 8% body fat, or roughly 10 pounds

Finish PT Certification and Lose some more FAT

Get my body bikini ready!