What type of injury was it? How long were you injured? How did you recover?
osteolysis of distal clavicle.
Basically its the rubbing of your lateral portion of your clavical against the acromion. And depending on the severity it can hurt like a son of a .... but mine was due to the decrease of body weight while preparing for my show. Once my body weight got back to where it was I was fine.osteolysis of distal clavicle.
Basically its the rubbing of your lateral portion of your clavical against the acromion. And depending on the severity it can hurt like a son of a .... but mine was due ...more
- Updated Feb 25, 2008 4:44am
Do you sometimes use joint health supplements?
Yes
Which ones do you use?
No, I warm up before every lift session to get the synovial fluid pumping and lubing up my joints.
- Updated Feb 25, 2008 4:40am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Would'nt this follow under pre-workout?
- Updated Feb 25, 2008 4:38am
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