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Membership Info

Member Since: Jul 5, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 370

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : stewey 10

Activity

Last Visit: Jun 26, 2008 12:44pm
Last Forum Post: Never
Last Photo Upload: Oct 10, 2007 6:11pm
Last Profile Update: Feb 13, 2008 12:49pm
Last Blog Post: Today, 3:16pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0


stewey "I want to gain muscle and lose fat ( who doesn't? )"

Personal Info And Background:
Real Name:	stewart
Sex:	Male
Age:	26
Location:	United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym:	A home made gym
Gym Location:	In my dads back garden
When I Started:
How I Started:	My dads been training all his life and built a gym in the garden, I just followed in his foot steps
Why I Love It:	I love pushing myself
How I Stay Motivated:	constantly aiming to improve
BB Accomplishments:
Forum Signature:
Last Updated: Jul 5, 2007 11:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	29.25" (74.30 cm)
Weight:	180 lb (81.8 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	42.75" (108.59 cm)	Forearms:	11.5" (29.21 cm)
Arms:	15.75" (40.01 cm)	Shoulders:
Hips:		Neck:	15.75" (40.01 cm)
Last Updated: Jan 30, 2008 6:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	293 lb (133.2 kg)	Bicep Curl:	187 lb (85.0 kg)
Squat:	294 lb (133.6 kg)	Barbell Rows:	314 lb (142.7 kg)
Deadlift:	401 lb (182.3 kg)	Overhead Press:	244 lb (110.9 kg)
Last Updated: Jan 30, 2008 6:24am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain muscle and lose fat ( who doesn't? )
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 1, 2007 11:53am

BodyAnswers

stewey has answered 6 of 56 total questions.
View all 6 of stewey's BodyAnswers »

How many days per week do you lift weights?

- Updated Jan 30, 2008 5:37am

What time of day do you usually workout?

Night

- Updated Jan 30, 2008 5:37am

What is your favorite bicep building exercise?

Dumbell Curls

- Updated Jan 30, 2008 5:37am

View all 6 of stewey's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 1, 2007 11:53am

Videos of stewey
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2007 7:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2007 11:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 5, 2007 11:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 26, 2008 12:38pm
Recent Threads:

Workout Program:

MAX-OT training program from AST

Last Updated: Jul 5, 2007 10:57am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 5, 2007 10:56am

Friends (4)

andreb	Fit Dude	str8flexed
bk113079

Last Updated: Oct 13, 2007 4:21pm

Visitor Comments (3)
[ Leave stewey a Comment ]
	str8flexed [ View Profile ] Oct 12, 2007 8:07pm thanks bro; i appreciate it!
	andreb [ View Profile ] Oct 12, 2007 7:18pm Thanks for add and really nice comments. I really do enjoy doing this in my spare time especially when I see solid work, goals and dedication. Don't plan on stopping soon either. Keep an eye on your progress and of course will have to report back as a friend. Andre
	andreb [ View Profile ] Oct 12, 2007 5:12pm Profile pic showing solid work on traps, broad shoulders with the expanding lats, thick chest/pecs and solid arms. Andre

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