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stewart3860
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Aug 20, 2007 Nov 17, 2007
Aug 20th Fat Pictures

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 8.0 lb (3.6 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 5.8 %

  Start Current Goal Remaining  
  Jul 1, 2009 Dec 24, 2009 Jul 31, 2009 Goal Has Expired  
  158.0 lb (71.8 kg) 145.0 lb (65.9 kg) 148.0 lb (67.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 8, 2009 145.0 lb (65.9 kg) -4.5 lb (-2.0 kg) -3.0 %
Oct 21, 2009 149.5 lb (68.0 kg) -4.5 lb (-2.0 kg) -2.9 %
Sep 17, 2009 154.0 lb (70.0 kg) -3.0 lb (-1.4 kg) -1.9 %
Jul 19, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 4, 2009 157.0 lb (71.4 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (81 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: 2.0 %
Current: 25.0 % Percent Change: 8.7 %

  Start Current Goal Remaining  
  Nov 5, 2007 Dec 24, 2009 Dec 31, 2007 Goal Has Expired  
  19.6 % 25.0 % 10.0 % 15.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 1, 2009 25.0 % 5.4 % 27.6 %
Nov 5, 2007 19.6 % 1.6 % 8.9 %
Oct 20, 2007 18.0 % -0.4 % -2.2 %
Oct 6, 2007 18.4 % -2.4 % -11.5 %
Sep 27, 2007 20.8 % 1.0 % 5.1 %
 
Show Full History (15 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Nov 5, 2007 Dec 24, 2009 Dec 31, 2007 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Jan 5, 2008 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Jan 3, 2008 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Nov 17, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Nov 5, 2007 Dec 24, 2009 Dec 31, 2007 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 12.5" (31.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Mar 14, 2008 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Jan 5, 2008 11.8" (29.8 cm) -0.3" (-0.6 cm) -2.1 %
Jan 3, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 20, 2007 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.7" (1.8 cm)
Current: 37.7" (95.8 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Jul 1, 2009 Dec 24, 2009 Jul 31, 2009 Goal Has Expired  
  39.8" (101.0 cm) 37.7" (95.8 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Nov 8, 2009 37.7" (95.8 cm) -0.7" (-1.8 cm) -1.8 %
Oct 21, 2009 38.4" (97.5 cm) -0.6" (-1.5 cm) -1.5 %
Jul 26, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Jul 19, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2009 39.5" (100.3 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (80 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.5" (1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Jul 1, 2009 Dec 24, 2009 Jul 31, 2009 Goal Has Expired  
  29.5" (74.9 cm) 26.5" (67.3 cm) 27.5" (69.9 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 8, 2009 26.5" (67.3 cm) -1.0" (-2.5 cm) -3.6 %
Oct 21, 2009 27.5" (69.9 cm) -1.0" (-2.5 cm) -3.5 %
Jul 30, 2009 28.5" (72.4 cm) -0.4" (-1.0 cm) -1.4 %
Jul 19, 2009 28.9" (73.4 cm) -0.1" (-0.3 cm) -0.3 %
Jul 4, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
 
Show Full History (78 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Jul 1, 2009 Dec 24, 2009 Jul 31, 2009 Goal Has Expired  
  23.5" (59.7 cm) 22.5" (57.2 cm) 22.8" (57.8 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Nov 8, 2009 22.5" (57.2 cm) -0.3" (-0.8 cm) -1.3 %
Oct 21, 2009 22.8" (57.9 cm) -0.5" (-1.1 cm) -1.9 %
Jul 19, 2009 23.3" (59.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2009 23.3" (59.1 cm) -0.3" (-0.6 cm) -1.1 %
Jul 1, 2009 23.5" (59.7 cm) 1.3" (3.2 cm) 5.6 %
 
Show Full History (79 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.1" (0.3 cm)
Current: 14.6" (37.1 cm) Percent Change: 0.7 %

  Start Current Goal Remaining  
  Nov 5, 2007 Dec 24, 2009 Dec 31, 2007 Goal Has Expired  
  14.5" (36.8 cm) 14.6" (37.1 cm) 13.0" (33.0 cm) 1.6" (4.1 cm)  

Date Body Stats: Calves Change % Change
Jul 1, 2009 14.6" (37.1 cm) 0.3" (0.8 cm) 2.1 %
Feb 28, 2008 14.3" (36.3 cm) 0.1" (0.1 cm) 0.4 %
Jan 5, 2008 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jan 3, 2008 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Nov 17, 2007 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
 
Show Full History (12 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 28, 2008 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Jan 5, 2008 13.3" (33.7 cm) -0.8" (-1.9 cm) -5.4 %
Jan 3, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Nov 17, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Nov 5, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 21, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 19, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 35.0 lb (15.9 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 47.3 %

  Start Current Goal Remaining  
  Oct 20, 2007 Dec 24, 2009 Nov 22, 2007 Goal Has Expired  
  76.0 lb (34.5 kg) 109.0 lb (49.5 kg) 88.0 lb (40.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 2, 2008 109.0 lb (49.5 kg) 12.0 lb (5.5 kg) 12.4 %
Mar 14, 2008 97.0 lb (44.1 kg) -8.0 lb (-3.6 kg) -7.6 %
Jan 3, 2008 105.0 lb (47.7 kg) 6.0 lb (2.7 kg) 6.1 %
Dec 21, 2007 99.0 lb (45.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 27, 2007 99.0 lb (45.0 kg) 11.0 lb (5.0 kg) 12.5 %
 
Show Full History (17 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 65.0 lb (29.5 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 64.4 %

  Start Current Goal Remaining  
  Oct 20, 2007 Dec 24, 2009 Nov 22, 2007 Goal Has Expired  
  87.0 lb (39.5 kg) 166.0 lb (75.5 kg) 112.0 lb (50.9 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
May 2, 2008 166.0 lb (75.5 kg) -15.0 lb (-6.8 kg) -8.3 %
Mar 14, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 14, 2008 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
Dec 21, 2007 169.0 lb (76.8 kg) 10.0 lb (4.5 kg) 6.3 %
Nov 24, 2007 159.0 lb (72.3 kg) 10.0 lb (4.5 kg) 6.7 %
 
Show Full History (16 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 101.0 lb (45.9 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 138.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 14, 2008 174.0 lb (79.1 kg) 6.0 lb (2.7 kg) 3.6 %
Feb 28, 2008 168.0 lb (76.4 kg) 9.0 lb (4.1 kg) 5.7 %
Dec 21, 2007 159.0 lb (72.3 kg) 14.0 lb (6.4 kg) 9.7 %
Oct 6, 2007 145.0 lb (65.9 kg) 58.0 lb (26.4 kg) 66.7 %
Aug 10, 2007 87.0 lb (39.5 kg) 20.0 lb (9.1 kg) 29.9 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 24.0 lb (10.9 kg) Change: 27.0 lb (12.3 kg)
Current: 51.0 lb (23.2 kg) Percent Change: 112.5 %

  Start Current Goal Remaining  
  Oct 20, 2007 Dec 24, 2009 Nov 22, 2007 Goal Has Expired  
  47.0 lb (21.4 kg) 51.0 lb (23.2 kg) 59.0 lb (26.8 kg) 8.0 lb (3.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
May 2, 2008 51.0 lb (23.2 kg) -6.0 lb (-2.7 kg) -10.5 %
Dec 21, 2007 57.0 lb (25.9 kg) 1.0 lb (0.5 kg) 1.8 %
Nov 23, 2007 56.0 lb (25.5 kg) 9.0 lb (4.1 kg) 19.1 %
Oct 20, 2007 47.0 lb (21.4 kg) -3.0 lb (-1.4 kg) -6.0 %
Oct 5, 2007 50.0 lb (22.7 kg) 26.0 lb (11.8 kg) 108.3 %
 
Show Full History (10 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 58.0 lb (26.4 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 100.0 %

  Start Current Goal Remaining  
  May 2, 2008 Dec 24, 2009 May 17, 2008 Goal Has Expired  
  116.0 lb (52.7 kg) 116.0 lb (52.7 kg) 130.0 lb (59.1 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 2, 2008 116.0 lb (52.7 kg) 15.0 lb (6.8 kg) 14.9 %
Mar 14, 2008 101.0 lb (45.9 kg) 38.0 lb (17.3 kg) 60.3 %
Oct 20, 2007 63.0 lb (28.6 kg) -43.0 lb (-19.5 kg) -40.6 %
Sep 30, 2007 106.0 lb (48.2 kg) 19.0 lb (8.6 kg) 21.8 %
Sep 25, 2007 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 12.0 lb (5.5 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 20.7 %

  Start Current Goal Remaining  
  Oct 20, 2007 Dec 24, 2009 Nov 22, 2007 Goal Has Expired  
  50.0 lb (22.7 kg) 70.0 lb (31.8 kg) 69.0 lb (31.4 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Nov 27, 2007 70.0 lb (31.8 kg) 20.0 lb (9.1 kg) 40.0 %
Oct 20, 2007 50.0 lb (22.7 kg) -23.0 lb (-10.5 kg) -31.5 %
Oct 5, 2007 73.0 lb (33.2 kg) 10.0 lb (4.5 kg) 15.9 %
Sep 27, 2007 63.0 lb (28.6 kg) 5.0 lb (2.3 kg) 8.6 %
Sep 20, 2007 58.0 lb (26.4 kg)


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