Mar 3, 2009 7:05pm

the besss mayne...you don't know, but yo deadlifts..are straight-up cleva

Dec 13, 2008 10:32pm

thanks man. the tattoo is actually from a design i liked from the album art of a band i like, Tool. the album is lateralus. the tattoo is just a circle of connected eyes.

Dec 4, 2008 3:12pm

thanks alot for the kind words. keep on training to put on that mass. you lookin huge already, keep it up!

May 29, 2008 5:01pm

hah well thank you very much, thats very encouraging! you have an incredible physique, as well! way to direct that determination and hard-work to your work-outs and diet! definitely an inspiration for me - and im sure many, many others!

May 8, 2008 11:35pm

thanks alot for the ratings man. i need the encouragement, as we all do you are doin quite well with your progress! keep up the great discipline

Jan 12, 2008 9:48am

hey man, lookin strong. keep up the good work. p.s. "pumping iron" is the best movie ever hah.

Dec 23, 2007 6:23pm

hey man, thanks for the comment, i appreciate it. yea i've seen that place before, down by lower harbor right? i heard it's a good atmosphere but the gym looks so small. never been in there to check it out though. i'll have to do that. good luck with everything man, and have a good holiday break! see ya around

Dec 5, 2007 9:51am

oh yea, I should have updated my workout program since this summer. 5x5's weren't working for me. wasn't getting the pump i needed. so i'll have to put up my new program sometime soon. thanks, man

Jun 11, 2007 9:54am

thanks for the suggestion, man. its a great idea and i think deadlifts are something i need to work on. thanks again

Jun 10, 2007 12:22pm

hey, bro. your progress pictures showing how you recovered from your accident is an inspiration. it's crazy to see the size and strength you've gained through your pics. congrats and thanks.

Jun 10, 2007 12:08pm

thanks a lot for your post on my blog. i appreciate the feedback! you're lookin pretty ripped, my friend! keep up the solid work ethic, you'll be huge by the time you know it! thanks again, bro

Jun 9, 2007 9:32pm

thanks for the add! you're the real deal, bro. keep up the incredible work.