Bodybuilding.com Information Motivation Supplementation
in:
steveray7071
14%
bf
196 Lbs.
wt
5'10"
ht
BodySpace Member
steveray7071
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Reputation:

Member Since: Jul 20, 2011

Last Visit: Today, 9:24am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Steve Gardner
age
28
gender
Male
location
UT, US
gym
Gold's Gym
occupation
Engineer
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Jan 13, 2013
CURRENT
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168.6 Lbs.

LEAN BODY MASS

27.4 Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
May 18, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Feb 22, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-20,2012-03-18,2012-09-15,2013-01-13,2013-01-29,2013-02-12,2013-02-19,2013-02-20,2013-05-18
221,210,200,205,201,200,200,198,196
Apr 07, 2013
190 Lbs.
%
2012-09-15,2013-01-13,2013-01-29,2013-02-12,2013-02-20,2013-02-22
17,18,17.5,16,15,14
Apr 07, 2013
10 %
Lbs.
2011-07-20,2012-03-18,2012-09-15,2013-01-13,2013-01-29,2013-02-12,2013-02-19,2013-02-20,2013-05-18
183.4,174.3,166,168.1,165.8,168,168,170.3,168.6
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

steveray7071 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

steveray7071 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

steveray7071 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

steveray7071 has not added any philosophy information.

What steveray7071 Is Up To

steveray7071 updated his weight from 198 Lbs. to 196 Lbs., a 2 Lb. loss in 87 days.

196 Lbs.
May 18, 2013 |
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steveray7071 is now friends with babyreddy and Kaged Muscle.

Feb 25, 2013

steveray7071 updated his body fat from 15% to 14%, a loss of 1% in 2 days.

14%
Feb 22, 2013 |
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steveray7071 is now friends with Sammy9494 and ulalalaura.

Feb 20, 2013

steveray7071 updated his body fat from 16% to 15%, a loss of 1% in 8 days.

15%
Feb 20, 2013 |
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steveray7071 updated his weight from 200 Lbs. to 198 Lbs., a 2 Lb. loss in 1 day.

198 Lbs.
Feb 20, 2013 |
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steveray7071 updated his weight from 200 Lbs. to 200 Lbs., no change in 7 days.

200 Lbs.
Feb 19, 2013 |
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steveray7071 is now friends with tkstephens89, angelfox87 and 2 others.

Feb 14, 2013

steveray7071 updated his body fat from 17.5% to 16%, a loss of 1.5% in 14 days.

16%
Feb 12, 2013 |
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steveray7071 joined Gold's Gym (Ogden, Utah).

Date Joined: February 2013
Location: Ogden, Utah (United States)

Feb 12, 2013

steveray7071 updated his weight from 201 Lbs. to 200 Lbs., a 1 Lb. loss in 14 days.

200 Lbs.
Feb 12, 2013 |
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steveray7071 is now friends with drewbb, devett and 4 others.

Feb 11, 2013

steveray7071 joined the 0-Military Get Big an Cut Group-0 BodyGroup.

Reason I joined this BodyGroup: I'm in the Air Force, and I love the gym and working out. Members: 37

Feb 8, 2013

steveray7071 updated his body fat from 18% to 17.5%, a loss of 0.5% in 16 days.

17.5%
Jan 29, 2013 |
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steveray7071 updated his weight from 205 Lbs. to 201 Lbs., a 4 Lb. loss in 16 days.

201 Lbs.
Jan 29, 2013 |
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About Me

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