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Membership Info

Member Since: Nov 7, 2004
BodyBlog Started: Jun 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 14
Last 7 Days: 74
Overall: 12,795

Forum Posts: 126
BodyBlog Entries: 2
Comments to Others: 441
BodyPoints (?) : 0

Forum Rep (?) : stevep78 10

Activity

Last Visit: May 4, 2008 12:36pm
Last Forum Post: Never
Last Photo Upload: Mar 21, 2008 9:07pm
Last Profile Update: Apr 25, 2008 9:08pm
Last Blog Post: Oct 20, 2007 9:02am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 301

Stalking (?) : 4


stevep78 "Dieting is going well, fat is coming off great after week #5...Abs are now showing and back is getting seperated.."

Personal Info And Background:
Real Name:	Steve
Sex:	Male
Age:	29
Location:	Richmond, Kentucky, United States
Occupation:	Being the best dad possible, and loving my FUTURE WIFEY TO THE FULLEST.
Personal Website:	http://www.myspace.com/poynter78
Gym:	Richmond Athletic Club(RAC)
Gym Location:	Kentucky
When I Started:	Dec, 2001
How I Started:	I started working out after I tried a couple workouts from the pages of "FLEX" AND "MUSCLEMAG". I really got hooked after some trial and error with weights and finally got the transformation going.
Why I Love It:	I love to workout because I love the transformation you can make with your body..And the feeling is unbelievable.
How I Stay Motivated:	Comments keep me motivated, pushing more weight each week keeps me motivated and seeing myself transform is what its all about..SO WHY QUIT?
BB Accomplishments:	My main accomplishments would be, me going from a weight of 130lbs and sick looking , to 170+lbs lean looking.
Forum Signature:	Poynter
Last Updated: Jan 29, 2008 3:18pm

Progress Pictures
Dec 25, 2001	Apr 13, 2008

This is when I decided to start working out, I weighed 130 lbs here...I decided a change needed to be made to my skeleton look
View All 14 Progress Pictures »
Last Updated: Apr 24, 2008 9:44am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	174 lb (79.1 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	14.0 %	Calves:	14.75" (37.47 cm)
Chest:		Forearms:	11.75" (29.85 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: Mar 5, 2008 3:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	283 lb (128.6 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	320 lb (145.5 kg)	Barbell Rows:	301 lb (136.8 kg)
Deadlift:	451 lb (205.0 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: Feb 27, 2008 1:31pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Dieting is going well, fat is coming off great after week #5...Abs are now showing and back is getting seperated..
Goal (Long):	My personal goal is to become the best person I can be in the sport of bodybuilding and fitness, and pursue a career in PERSONAL TRAINING...
Weight Goal:	I want to GAIN 22 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Feb 25, 2008 7:47pm

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Contest History:
No Contests
Last Updated: Feb 25, 2008 7:47pm

Videos of stevep78
	365# deadlifts at 167# bodyweight. Played: 284 Description: 365 lb deadlifts at a bodyweight of 167 lbs..
	385lb deadlift at 164 Played: 254 Description: deadlifts of 385 and me at 164lbs..its not the cleanest deads, but im giving it all i got at 9am.
Last Updated: Apr 22, 2008 9:53pm

Favorite Bodybuilding And Fitness Videos
	Jay Cutler Chest Training www.Team-Andro.com Played: 157 Why I like this video: Jay is tha man. I love his videos. I've never saw someone work so hard and finally get whats deserved..The "O" title.
Last Updated: May 5, 2007 4:36pm

Latest BodyBlog Entry (2 Posts Total)

the anger you get when people call you skinny when u are just cut.

Category: Training on Oct 20, 2007 9:02am

I hve been out several times and people say something about "being skinny" . I'm sure anyone reading this feels what im saying. I had this encounter last night..Someone said, " last time i saw u , you were blown up, now you are skinny"......I know it isnt a huge deal, but...

View stevep78's BodyBlog

Current Supplements:
	BioQuest Tetrazene ES-50, 2 Bottle Combo! Started: Apr 03, 2006 Reason: i have found over 2 years that when cutting, this is the best fat incinerator available.
	BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake Started: Feb 02, 2008 Reason: Syntha6 is a great high quality protein and an unbelievable taste..
	Gaspari Nutrition PlasmaJet, 30 Day Supply Kit Started: Mar 31, 2008 Reason: After my 1st dosage, I got a pump that was unlike any i have had in a long time...I think... read more »
Last Updated: Mar 12, 2008 4:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	126 View All Posts
Posts Per Day:	0.10
Last Activity:	Apr 26, 2008 5:34am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Chest [ exercises ] Shoulders [ exercises ] View All 4 Bodyparts »
Hobbies:	Softball
Magazines:	Flex Musclemag
Healthy Foods:	Chicken
Cheat Foods:	Wendy's
Workout Music:	Rap
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Last Updated: May 5, 2007 4:43pm

Friends (305)

SaintFrantic	blknbuff	rickgormley
bodymuscleman	j1legerme	txfire76
dcsiren	LeighR	thebigguy1

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Last Updated: Apr 25, 2008 9:05pm

Visitor Comments (90)
[ Leave stevep78 a Comment ]
	mquang [ View Profile ] May 10, 2008 4:35pm geeze great arms...
$B\W ABS Front$	XNick EdgeX [ View Profile ] Apr 26, 2008 10:06am What's up Steve! Thanks bro! What's going on brotha?
	azorean [ View Profile ] Apr 25, 2008 9:14am wha big arms (faints)
	Xercisegrl [ View Profile ] Apr 25, 2008 8:07am Thanks! Doing pretty good! Trying to cut now after bulking the last three months...it's brutal!
	PhxSwimGuy [ View Profile ] Apr 25, 2008 7:34am Cool progress. I think if I keep dropping fat I'll be there soon.
	texqueen1 [ View Profile ] Apr 24, 2008 9:25pm WoW! Thank you :)
	1_2_Rage [ View Profile ] Apr 24, 2008 9:13pm thanks man, training is kick ass bro. Cant wait too get home and really be able to put some good time in.
	Lemon-n-Lime [ View Profile ] Apr 24, 2008 9:12pm Thankyou. Hey, you just changed your pic too. Bod is looking good:)
	chynnadoll425 [ View Profile ] Apr 24, 2008 5:37pm thank you sweetie! Compliments always help in the fight again FAT!!! You look great yourself.
	tiger04 [ View Profile ] Apr 24, 2008 1:09pm jc! is the avi supposed to be a GQ model pic or something? lol, jk!
	sixpackabs [ View Profile ] Apr 24, 2008 10:04am looking ripped man ever though of doing a show this year maybe ddo a light weight division or medium weight division where you do it or not just want to say good luck!
	WannaGetLean [ View Profile ] Apr 24, 2008 9:53am O that's right you switched it!:) The Rowing w/ all the weights on it :) But great back too;) of course.
	WannaGetLean [ View Profile ] Apr 24, 2008 9:45am Sweet new display picture!!:) Someone is gettin work done at the gym:)
	ginarochelle [ View Profile ] Apr 24, 2008 9:43am Wow to you too. lol. ;)
	sixpackabs [ View Profile ] Apr 23, 2008 9:44am Wat sup bro back shots lookin cut man so wat new with ya man just want to give ya holler peace!
	caseyboylex [ View Profile ] Apr 23, 2008 3:11am Thanks for the add Steve. How's it going?
	jelita magic [ View Profile ] Apr 22, 2008 10:44pm Steve you have a great way with words! Thanks for always making me smile xo
	WannaGetLean [ View Profile ] Apr 22, 2008 10:00pm Hey You- STill got PJ:) only a few more blister packs though left.. eeks.. gotta make them count!!:) I was gone to the Emerald cup this weekend and it was so fun. Training is going great and I haven't tried the back workout yet! ahh but i will!! :) Great new display picture!!
	gympunk [ View Profile ] Apr 22, 2008 9:34pm NICE Back/Dbl Bi shot, sweet "V" shape. Except for your bigger gunz, we're about the same size
	amysuds [ View Profile ] Apr 22, 2008 9:31pm Looking forward to more of your progress pics!
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