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stevenz
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 206.8 lb (94.0 kg) Change: -8.8 lb (-4.0 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Mar 27, 2007 Dec 15, 2009 Jun 10, 2007 Goal Has Expired  
  206.8 lb (94.0 kg) 198.0 lb (90.0 kg) 198.0 lb (90.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 13, 2007 198.0 lb (90.0 kg) -1.0 lb (-0.5 kg) -0.5 %
May 9, 2007 199.0 lb (90.5 kg) -1.0 lb (-0.5 kg) -0.5 %
May 8, 2007 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 5, 2007 200.0 lb (90.9 kg) -4.0 lb (-1.8 kg) -2.0 %
Apr 29, 2007 204.0 lb (92.7 kg) -2.8 lb (-1.3 kg) -1.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -3.0 %
Current: 19.0 % Percent Change: -13.6 %

  Start Current Goal Remaining  
  Mar 27, 2007 Dec 15, 2009 Jun 10, 2007 Goal Has Expired  
  22.0 % 19.0 % 15.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
May 13, 2007 19.0 % -1.0 % -5.0 %
May 8, 2007 20.0 % -1.0 % -4.8 %
Apr 29, 2007 21.0 % -1.0 % -4.5 %
Mar 27, 2007 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.2" (102.0 cm) Change: -2.2" (-5.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.4 %

  Start Current Goal Remaining  
  Mar 27, 2007 Dec 15, 2009 Jun 10, 2007 Goal Has Expired  
  40.2" (102.0 cm) 38.0" (96.5 cm) 37.4" (95.0 cm) 0.6" (1.5 cm)  

Date Body Stats: Waist Change % Change
May 8, 2007 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
May 5, 2007 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Apr 29, 2007 38.0" (96.5 cm) -2.2" (-5.5 cm) -5.4 %
Mar 27, 2007 40.2" (102.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: -1.4 lb (-0.6 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -0.7 %

  Start Current Goal Remaining  
  May 8, 2007 Dec 15, 2009 Jul 1, 2007 Goal Has Expired  
  190.0 lb (86.4 kg) 190.0 lb (86.4 kg) 220.0 lb (100.0 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Bench Change % Change
May 8, 2007 190.0 lb (86.4 kg) -15.0 lb (-6.8 kg) -7.3 %
Apr 30, 2007 205.0 lb (93.2 kg) 13.6 lb (6.2 kg) 7.1 %
Mar 27, 2007 191.4 lb (87.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 27, 2007 327.8 lb (149.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 96.8 lb (44.0 kg) Change: -0.8 lb (-0.4 kg)
Current: 96.0 lb (43.6 kg) Percent Change: -0.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 30, 2007 96.0 lb (43.6 kg) -0.8 lb (-0.4 kg) -0.8 %
Mar 27, 2007 96.8 lb (44.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 27, 2007 138.6 lb (63.0 kg)


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