Last Visit: Oct 18, 2009 4:01am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 19, 2009 2:10am Last Blog Post: Aug 25, 2009 9:43am
My overall goal is to gain 10lbs of lean mass but not have it effect my 2 mile time.
Goal (Long):
I would like to gain 10 lean pounds. On top of that goal, I would like for my squat to exceed 400lbs for a set of 8-10 and be able to bench in sets over 300lbs.
This guy embodies what I strive to do on daily bases. I always try to have an arsenal of inspirations to keep me going and Nick is right up there. Plus, Renaissance sculptures would have a field day with this guy. If only Michelangelo was here to sculpt those abs. Great work, bro!
I used to hear about athletes training at elevation and how difficult it is but once I finally got to experience it myself, I say leave it for the distance runners and cyclist. I've never been put in a more demanding situation. I currently am at 7,000 feet above sea level and have been here...
hey man that was very funny. but i was reading your profile, tryin to gain 10 more pounds huh. Well dont be shy just ask the cooks in airborne to hook you up with double rations talk to you later little man. Oh and by the way i saw that photo shop thing worked a little cuz you put your face on sgt. Modosits body. eat up talk to you later.
your lucky i didnt take a pic from the front cuz you will be real mad at me and even more at yourself for havin little arms and a bird chest. talk to you later tiny
There's shredded...and then there's you.
Too bad there isn't a catalog where I can order the "Steven.Wasch 2009 shred", LOL
Your hard work shows. Great job.
Angelo
