95 kilos 10%

6 MONTHS --> 180lbs

Staying lean. weight is 202 right now at about 10 % bout time to go beast mode and add some weight

New PR bench press! 495lb raw!

Gain 10-15 pounds of muscle!

2 enjoy every secound ov it and get as far in tha sport as possible,did i say sport its not a sport its a lifestyle and tha best 1 at that

Being a boxing world champ! Preparing for my debut on january

Lose the bodyfat that I have gained over the last few years and improve on my overall fitness...

To prove everyone wrong whoever told me i would always be small

Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

ADD ME ON MODELMAYHEM.COM MM NUMBER #566114

My goal is to win my first show in August 2009 for Mr.Arkansas then amateur bodybuilding

to be a ripped 185lbs

AS OF RIGHT NOW I WILL WIN THE DEXTER JACKSON CLASSIC IN MY DIVISION IN JACKSONVILLE, FL IN BOTH THE LIGHTWEIGHT JUNIOR AND NOVICE DIVISIONS NATURALLY!!!

Be on the cover of any fitness magazine

i want to improve my whole body over all i want to get bigger, stronger, leaner and more cut. and be better every year i will do it the natural way, i am drug free and want to be a drug free pro someday.