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stevenpono
8%
bf
148.5 Lbs.
wt
5'6"
ht
BodySpace Member
stevenpono

Reputation:

Member Since: Dec 23, 2006

Last Visit: Dec 3, 2013

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INSPIRED BY

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  • REAL NAMESTEVEN
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONHONOLULU, HI, US
  • OCCUPATION--
  • GYMPOWERHOUSE GYM

OVERALL GOAL///GAIN MUSCLE

"Get cut and thick!"

Current Body Composition

Current Weight

148.5Lbs.

Current Body Fat

8%
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Lean Body Mass

136.6Lbs.

Body Fat

11.9Lbs.
Weight & Body Fat Goals
No Goal Set

stevenpono has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Steven has not added any forum posts.

Latest Blog Entries

Pissed and determined!

posted in Training: Dec 28, 2010 4:59pm
I can't believe it, my chest and arms have gone down a bit, proba...

Off from being sick.

posted in Training: Dec 28, 2010 4:59pm
I was out sick for two-three days and I was supposed to workout t...

Started lifting!

posted in Training: Dec 28, 2010 4:59pm
I've just recently started working out again. I've been busy and ...
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